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/ Home / Archives for News / Personal Growth / Tension and Awareness
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Thank You to the Troll Under the Bridge … and Goodbye

January 26, 2021 by Steve Beckow

I’ve reached the end of the road with an act of mine, a racket, a number. I’ve processed this number before. I’m processing it now at a much deeper level. Its presenting sign is that I wake up in the morning and I’m not cheerful. Nothing has happened that I be anything but cheerful, but […]

Filed Under: Behavior Patterns, Character Reformation, Clearing, Completion, Creative Dissociation, Deconstructing the Constructed Self/Mask, Experiencing the Vasana Completely, Father Hatred, Feelings, Importance of, Games People Play, Grand Motif, Humans Value How They Feel Above All Else, Intergenerational Transfer, Judgmentalness, Judgments, Just Stop/Stopping Unwholesome Action, Polishing the Statue, Reconstructing the Deconstructed Self, Recovering from Anger, Releasing the Old Paradigm and Embracing the New, Removing Limitations, Reparenting, Scripts People Live, Self-Command, Steve Beckow, Taking It Out on Someone, Tension and Awareness, Troll, Trust/Mistrust, Upset Clearing Process, Vasanas

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Now What?

November 27, 2020 by Steve Beckow

Yesterday I looked at the element of disloyalty in my everyday consciousness state. I traced it to a vein of self-servingness. I processed it using the upset clearing process. And? Now what? Well, soon we’re going to be handling massive disclosure that we’re told will shake many of us to our foundations. The point I […]

Filed Under: Awareness as a Path, Creating Our Reality with our Thoughts, Make Wrong, Relationships and Vasanas, Releasing the Old Paradigm and Embracing the New, Social Vasanas/Collective Trauma, Taking It Out on Someone, Taking Personal Responsibility, Tension and Awareness, Upset Clearing Process, Vasanas

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The Worst Possible Virus: The Inner Hitler

September 17, 2020 by Steve Beckow

When tension increases, awareness decreases. The converse should also be true: When tension decreases, (1) awareness should increase. And so, in the midst of chaos, my awareness appears to be increasing. Having dropped Constant Comment, weathered the eruption of Humiliation that followed, (pant, pant) I notice that I have reached a place of … well, […]

Filed Under: Adult Consciousness State, Arcturian Group, Balanced Adult, Breakthrough, Character Reformation, Cleansing/Purification, Cognitive Dissonance, Constant Comment, Control/Fear of Control, Course Correction, Critical Parent Consciousness State, Deconstructing the Constructed Self/Mask, Experiencing the Vasana Completely, Grand Motif, How I See Myself, Humiliation, Inner Hitler, Intergenerational Transfer, Just Stop/Stopping Unwholesome Action, Natural, Normalcy, Peeling the Onion, Polishing the Statue, Pure and Innocent Child Consciousness, Puzzle Becomes a Picture, Reclaiming My Authority, Reconstructing the Deconstructed Self, Recovering from Anger, Releasing the Old Paradigm and Embracing the New, Removing Limitations, Reparenting, Steve Beckow, Steve's Experiences, Taking Personal Responsibility, Tension and Awareness, Transparency, Upset Clearing Process, Vasanas

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Grief Waiting to Explode

June 27, 2020 by Steve Beckow

I’ve just had some devastating news recently. It wouldn’t be fair to name the person involved. But I can’t imagine the shaft penetrating deeper into my heart. I’m going through one space after another – grief, hatred, the collapse of self-importance, helplessness. It also has me addressing some issues in my life that have been […]

Filed Under: Awareness as a Path, Emotional Challenges, Experiencing the Vasana Completely, Feelings, Importance of, Grief, Issues Surfacing, Remaining Present, Self-Importance, Steve Beckow, Taking Personal Responsibility, Tension and Awareness, Transformation, Upset Clearing Process, Vasanas

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An Us-and-Them World

May 27, 2020 by Steve Beckow

Werner Erhard made the distinction between an us-against-them and an us-and-them world. A world that works for everyone is an us-and-them world.  Others have called it win/win. Now, I was not raised in an us-and-them environment, not viewed from any angle – except perhaps the angle of the soccer or baseball team. Our team – […]

Filed Under: Balanced Adult, Breakthrough, Character Reformation, Cognitive Dissonance, Course Correction, Deconstructing the Constructed Self/Mask, Memes, Paradigmatic Breakthrough, Political Intrigue, Reclaiming My Authority, Recovering from Anger, Releasing the Old Paradigm and Embracing the New, Steve Beckow, Taking Personal Responsibility, Tension and Awareness, Us-and-Them World

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Neuroscientists have Identified How Exactly a Deep Breath Changes Your Mind

August 11, 2019 by Sitara

From 2017. Neuroscientists have identified how exactly a deep breath changes your mind By Moran Cerf, Quartzy, November 19, 2017 httpss://tinyurl.com/y4n7a544 Breathing is traditionally thought of as an automatic process driven by the brainstem—the part of the brain controlling such life-sustaining functions as heartbeat and sleeping patterns. But new and unique research, involving recordings made […]

Filed Under: Relaxation, Sitara, Tension and Awareness

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Note in a Bottle: Steve, Keep Focusing on the Heart

March 9, 2017 by Steve Beckow

I hypothesize that: When tension goes up, awareness goes down. Moreover, our awareness that our awareness has gone down also diminishes. I ask us to keep these two notions in mind. Long ago I was in a situation that so triggered me that I couldn’t see or hear a man shouting at me from a […]

Filed Under: Awareness as a Path, Balance, Enlightenment, Heart, Heart Openings, Tension and Awareness

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The Mother’s Clarion Call to All of Humanity!

This is my clarion call to all of humanity to embrace love, to embrace truth, to embrace peace…

Archangel Michael: Do not Get Caught in the Drama of White Hats or Black Hats

  • Beloved ones, do not allow yourselves to be distracted, yes, by the chaos….
  • Do not get caught in the drama of white hats or black hats, or good guys or bad guys. All beings are birthed directly from the Heart of One…. (“Archangel Michael: Do not Get Caught in the Drama of White Hats or Black Hats,” Nov. 12, 2019; see here.

Ronna Vezane ~ Archangel Michael’s Gift: New Age Creed

Trust the Plan! St. Germain through James McConnell

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Build what is divinely beautiful. I give you my divine authority to do so. I will guide you. I will help you. But I entrust this to you as well. …

  • We are helping you. That gateway is open and you are being flooded and you are being assisted and you will be assisted every step of the way.
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  • On the Divine Plan for Ascension.

Archangel Michael: Lead or Leave a Vacuum


If no [lightworker] steps forward into [leadership] ...

Werner Erhard on Responsibility

“Responsibility begins with the willingness to take the stand that one is cause in the matter of one’s life. It is a declaration not an assertion, that is, it is a context from which one chooses to live. Responsibility is not burden, fault, praise, blame, credit, shame or guilt. In responsibility, there is no….”  (Read more…)

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