When tension increases, awareness decreases. The converse should also be true: When tension decreases, (1) awareness should increase. And so, in the midst of chaos, my awareness appears to be increasing. Having dropped Constant Comment, weathered the eruption of Humiliation that followed, (pant, pant) I notice that I have reached a place of … well, […]
The Work Feelings like Humiliation Do
It seems that sometimes our experiences are more clearly understood with the passage of time. The clearing of my “humiliation thread” or vasana (core issue) was super-painful. But more about it is becoming available several days later. I now find that even the smallest infraction of the rules brings with it an experience of humiliation. […]
A Lifetime’s Humiliation Coming Up
I’d like to illustrate here the application of the upset clearing process to a really-tough vasana (or core issue). (1) I’m going to raise to awareness a feeling that’s difficult to experience. It’s so strong that it’s been roasting me alive for three days now. Constant Comment may be gone but my vasanas live! A […]