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/ Home / Archives for News / Personal Growth / Recovering from Anger
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Things that Have to Go, New Year’s or Not

January 26, 2023 by Steve Beckow

Another personality element that I have to draw on in building is experience as a military commander many centuries ago. Some of the skills are exportable; some not. The sense of reliance upon the group and of being powerless without their assistance is exportable. A sense of the need for sound and stable leadership towards […]

Filed Under: Reclaiming My Authority, Reconstructing the Deconstructed Self, Recovering from Anger, Vasanas/Early Childhood Trauma

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Changing My Vote on Change

January 25, 2023 by Steve Beckow

The movie, Unsinkable, which had a free showing recently, was a toolbox of approaches to core issues – what I call vasanas – the karmic seeds of future action. (1) I noticed one place where our approaches differ. Unsinkable would have us change our thought patterns. I’ve only dabbled with that approach recently. Previously my […]

Filed Under: Reaction Patterns, Recovering from Anger, Relationships and Vasanas, Releasing the Old Paradigm and Embracing the New, Removing Limitations, Reparenting, Unsinkable, Vasanas/Early Childhood Trauma

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Connecting Past-Life Dots

January 23, 2023 by Steve Beckow

Watching Unsinkable (1) last night has stirred up some things in me. I was already beginning to connect some past-life dots, but the movie raised more of the picture to my awareness. I had a past life as a military commander many centuries ago. The commander was full of anger and hatred toward his enemy. […]

Filed Under: Past Lives, Recovering from Anger, Vasanas/Early Childhood Trauma

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Working with the Roots of Anger

October 9, 2022 by Steve Beckow

I’m processing a non-directed vein of anger that’s arisen in me. I’m processing it as anger itself rather than as something connected to just one incident or issue. I want to deal with anger as an impulse. I thought anger worked for me at some point in my life, even though it didn’t. Now that […]

Filed Under: Recovering from Anger

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Experiencing Anger … for a Change

August 9, 2022 by Steve Beckow

For the first time in memory, I got angry this evening and, instead of hurling allegations at another, who after all “made me mad,” instead of festering with it, instead of revenging myself on the other person, I opened to the experience of it. It turned out to be a feeling just like any other. […]

Filed Under: Awareness as a Path, Experiencing the Vasana Completely, Feelings in the Driver's Seat, Pushing an Edge, Reaction Patterns, Recovering from Anger, Relationships and Vasanas, Reparenting

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Not Another Lifetime of Perpetual Reactivity and Unrealized Potential

June 5, 2022 by Steve Beckow

Having committed to the divine qualities, as a way of anchoring myself in them, what next confronts me are the reaction patterns that vasanas (core issues, early childhood trauma) give rise to. Up till now, I’ve been mainly concerned with my vasanas, and not with the automatic reaction patterns they give rise to. Commitment does […]

Filed Under: Reconstructing the Deconstructed Self, Recovering from Anger, Relationships, Relationships and Vasanas, Releasing the Old Paradigm and Embracing the New, Remaining Present, Removing Limitations, Reparenting, Self-Serving Bias, Trauma, Vasana, Vasanas are Magnified, Vasanas/Early Childhood Trauma

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Standing on the Mountain Top – Part 1/2

November 15, 2021 by Steve Beckow

I read a passage from the Mother and it unleashed a vasana (or core issue) which I’m still in the midst of processing. Naturally I ran for the computer. The passage from the Mother was this: “You are already ‘in and out’ of the fulfillment of your ascension. “[What] is the final watermark? It is […]

Filed Under: Breakthrough, Completion, Confidence, Experiencing the Vasana Completely, Feelings, Importance of/Humans Value the Way They Feel Above All Else, Humpty Dumpty Man, Paradigmatic Breakthrough, Peeling the Onion, Polishing the Statue, Puzzle Becomes a Picture, Reaction Patterns, Recovering from Anger, Releasing the Old Paradigm and Embracing the New, Removing Limitations, Reparenting, Self-Serving Bias, Steve Beckow, Steve's Experiences, Universal Basic Income, Upset Clearing Process, Vasanas/Early Childhood Trauma

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Standing on the Mountain Top – Part 2/2

November 15, 2021 by Steve Beckow

(Concluded from Part 1, above.) The vasana is a gigantic GRRRRR! to all the opposition I met along the way – opposition to doing what I’m happily doing right now. Why can’t we be allowed to do what we love and be financially supported? (Just wait for the Reval!) But then I realized that, without […]

Filed Under: Breakthrough, Completion, Confidence, Experiencing the Vasana Completely, Feelings, Importance of/Humans Value the Way They Feel Above All Else, Humpty Dumpty Man, News, Paradigmatic Breakthrough, Peeling the Onion, Polishing the Statue, Puzzle Becomes a Picture, Reaction Patterns, Recovering from Anger, Releasing the Old Paradigm and Embracing the New, Removing Limitations, Reparenting, Steve's Experiences, Universal Basic Income, Vasanas/Early Childhood Trauma

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Whatever Works

October 2, 2021 by Steve Beckow

Download a copy of How to Process a Number One Upset here: https://goldenageofgaia.com/wp-content/uploads/2021/10/How-to-Process-a-Number-One-Upset-R13.pdf. Because there are unresolved, ongoing security risks, this vasana, most likely, will not subside the way others have. One side of me wants it to subside. The other side is asking me to stay awake to it because of the risks involved. […]

Filed Under: Emotional Challenges, Experiencing the Vasana Completely, Recovering from Anger, Relationships, Relationships and Vasanas, Steve Beckow, Steve's Experiences, Upset Clearing Process, Vasanas/Early Childhood Trauma

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I See It in Myself

September 27, 2021 by Steve Beckow

This morning I observed myself as I acted mechanically, below awareness, and aggressively. The situation was mundane. I’ve been allowing my waste paper pile to grow rather than shredding it as we go along. It’s reached sizable proportions and I’ve come to a shred-it-now-or-never point. I’m having a real but crazy argument with myself and […]

Filed Under: Reconstructing the Deconstructed Self, Recovering from Anger, Relationships and Vasanas, Releasing the Old Paradigm and Embracing the New, Removing Limitations, Reparenting, Scripts People Live, Stress, Taking It Out on Someone, Upset Clearing Process, Vasanas/Early Childhood Trauma

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I Want My Happiness Back

September 20, 2021 by Steve Beckow

Since seeing the two-handed script of my Mom and Dad arguing, I’ve been watching my moods, my inner chatter. (1) I’m seeing that the impact on me of watching their heart-breaking conflict, day in and day out, or whenever I ventured out of my room, (2) was way beyond what I’ve seen so far. For […]

Filed Under: Cycle of Abuse, Games People Play, Grand Motif, Inner Hitler, Peeling the Onion, Polishing the Statue, Pushing an Edge, Recovering from Anger, Relationships, Relationships and Vasanas, Releasing the Old Paradigm and Embracing the New, Removing Limitations, Scripts People Live, Steve Beckow, Steve's Experiences

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Huge Commitment to the Work

September 19, 2021 by Steve Beckow

Seeing the script I have playing – and the discoveries that it’s leading to – is like an earthquake in my life. (1) And it’s led to numerous aftershocks. It’s opened the door for me to complete the cycle of domestic abuse that occurred in our household. It’s led to me see the identity I […]

Filed Under: Character Reformation, Cycle of Abuse, Deconstructing the Constructed Self/Mask, Experiencing the Vasana Completely, Games People Play, Grand Motif, Inner Hitler, Intergenerational Transfer, Listening, Paradigmatic Breakthrough, Peeling the Onion, Pushing an Edge, Reclaiming My Authority, Reconstructing the Deconstructed Self, Recovering from Anger, Relationships, Relationships and Vasanas, Releasing the Old Paradigm and Embracing the New, Removing Limitations, Reparenting, Scripts People Live, Upset Clearing Process, Vasanas/Early Childhood Trauma

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An Almost-Near Near-Death Experience

September 18, 2021 by Steve Beckow

Now that my parents’ two-handed card game of arrogance and depression is up to awareness, I’ve been observing how often it operates in me. The number of times I wince in a day is large and that wincing is me imitating my Mother’s reactions to my Dad. I hate the wincing. I feel like I’ve […]

Filed Under: Recovering from Anger, Relationships, Relationships and Vasanas, Releasing the Old Paradigm and Embracing the New, Reparenting, Scripts People Live, Steve Beckow, Steve's Experiences, Upset Clearing Process, Vasanas/Early Childhood Trauma

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How the Process of Growth Work Goes

September 3, 2021 by Steve Beckow

As the chaos swirls outside, the chaos swirls inside as well. In this article I process a residual feeling state. Doing this, I hope, allows me to do a better job in post-Reval roles. And of course every one I can dissolve frees me and elevates my space, which is a contribution to Ascension. It’s […]

Filed Under: Character Reformation, Control/Fear of Control, Deconstructing the Constructed Self/Mask, Experiencing the Vasana Completely, Father Hatred, Grand Motif, Intergenerational Transfer, Just Stop/Stopping Unwholesome Action, Letting Go, Peeling the Onion, Polishing the Statue, Pushing an Edge, Reclaiming My Authority, Reconstructing the Deconstructed Self, Recovering from Anger, Relationships and Vasanas, Releasing the Old Paradigm and Embracing the New, Removing Limitations, Resistance to Love, Scripts People Live, Steve Beckow, Taking Personal Responsibility, Upset Clearing Process, Vasanas/Early Childhood Trauma, Wounded Child Consciousness State

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Not Out of the Woods

August 13, 2021 by Steve Beckow

I’ve been walking around triggering myself for a while now. And if I walk the trigger back, I find that I’m disappointed in myself (Mother). I’m disappointed because I reacted to some forgotten thought with irritation, anger, aggressiveness, or some negative attitude (Father). I have my Father and Mother endlessly arguing in my head. The […]

Filed Under: Balanced Adult, Character Reformation, Cycle of Abuse, Deconstructing the Constructed Self/Mask, Feelings, Importance of/Humans Value the Way They Feel Above All Else, Games People Play, Grand Motif, Invalidation/Validation, Make Wrong, Polishing the Statue, Reaction Patterns, Reclaiming My Authority, Reconstructing the Deconstructed Self, Recovering from Anger, Reparenting, Resistance to Love, Scripts People Live, Steve Beckow, Upset Clearing Process, Vasanas/Early Childhood Trauma

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