The very first hypothetical statement I ever arrived at seems so applicable at this time. That statement was that, when tension goes up, awareness goes down. In other words, awareness varies inversely proportional to muscular tension in the body. Moreover, decreasing awareness in the face of tension is not easily seen because, when awareness goes […]
Introduction to Transformative Awareness (Download)
I’ve completed On Transformative Awareness, which is attached. This is a book on the awareness path, including how awareness works to dissolve knots in consciousness (the truth will set you free), what the joys of awareness are, and how awareness fits with the Divine Plan. Download On Transformative Awareness here: https://goldenageofgaia.com/wp-content/uploads/2022/11/Transformative-Awareness-9.pdf Jesus: You have to […]
What is Trauma? – Part 1/2
Dr. Gabor Mate’s early-childhood-trauma team are multiplying the material available on the subject. I’d like to comment on their ground-breaking work. They ask us to support “the expanding movement to create a more trauma-informed world.” I’m happy to do so. In Part 2, I post his announcement of his Talks on Trauma Series, Part 2. […]
Thank You to the Troll Under the Bridge … and Goodbye
I’ve reached the end of the road with an act of mine, a racket, a number. I’ve processed this number before. I’m processing it now at a much deeper level. Its presenting sign is that I wake up in the morning and I’m not cheerful. Nothing has happened that I be anything but cheerful, but […]
Now What?
Yesterday I looked at the element of disloyalty in my everyday consciousness state. I traced it to a vein of self-servingness. I processed it using the upset clearing process. And? Now what? Well, soon we’re going to be handling massive disclosure that we’re told will shake many of us to our foundations. The point I […]
The Worst Possible Virus: The Inner Hitler
When tension increases, awareness decreases. The converse should also be true: When tension decreases, (1) awareness should increase. And so, in the midst of chaos, my awareness appears to be increasing. Having dropped Constant Comment, weathered the eruption of Humiliation that followed, (pant, pant) I notice that I have reached a place of … well, […]
Grief Waiting to Explode
I’ve just had some devastating news recently. It wouldn’t be fair to name the person involved. But I can’t imagine the shaft penetrating deeper into my heart. I’m going through one space after another – grief, hatred, the collapse of self-importance, helplessness. It also has me addressing some issues in my life that have been […]
An Us-and-Them World
Werner Erhard made the distinction between an us-against-them and an us-and-them world. A world that works for everyone is an us-and-them world. Others have called it win/win. Now, I was not raised in an us-and-them environment, not viewed from any angle – except perhaps the angle of the soccer or baseball team. Our team – […]
Neuroscientists have Identified How Exactly a Deep Breath Changes Your Mind
From 2017. Neuroscientists have identified how exactly a deep breath changes your mind By Moran Cerf, Quartzy, November 19, 2017 httpss://tinyurl.com/y4n7a544 Breathing is traditionally thought of as an automatic process driven by the brainstem—the part of the brain controlling such life-sustaining functions as heartbeat and sleeping patterns. But new and unique research, involving recordings made […]
Note in a Bottle: Steve, Keep Focusing on the Heart
I hypothesize that: When tension goes up, awareness goes down. Moreover, our awareness that our awareness has gone down also diminishes. I ask us to keep these two notions in mind. Long ago I was in a situation that so triggered me that I couldn’t see or hear a man shouting at me from a […]