If we thought the world was crazy before, this past week has shown us it could be much worse. The coronavirus has cast a light on two important things we should think about. The first is that if we don’t take action proactively, a problem like this can quickly get out of hand. The second […]
Anxiety Taught Me to Be a Better Person
A recent anxiety attack taught me that there are things in my life I must change if I want to feel better. If I don’t make these changes, I will continue to grapple with the awful feelings that brought me here. Unless you have a disorder, which I do not, an anxiety attack can signify […]
Important: Note from Wes – My Breaking Point
Update: I have set up a Go Fund Me for our roof (see below), which you can find here: httpss://www.gofundme.com/help-wes-amp-his-family-get-a-new-roof. We also accept donations via PayPal ([email protected]). We greatly appreciate anything you can give, and we would also appreciate if you could share our Go Fund Me page on your social media. If my words […]
5 Ways Meditation Helps the Mind and Body
We don’t hear as much about the physical benefits of meditation as we do the spiritual. Fortunately, the scientific community is interested in it and has done a fair amount of research on it. Scientists don’t see meditation as something that will enlighten you or fuel a spiritual journey; they see it as a simple […]
Steven Bancarz: Studies Link Social Anxiety to High IQs, Empathetic Ability, & Sentinel Intelligence
A few years ago, a series of studies came out in an attempt to sort of ‘debunk’ people who practice spirituality. The study found that people who have a spiritual understanding of life tend to be more susceptible to mental health problems, addictions, and anxiety disorders. A passive aggressive news report from the Daily Mail […]
Stepping Forward or Back?
These new energies have presented some very interesting challenges for all of us. There seems to be a whole lot of doors popping open, invitations to move forward with projects, lines of communication appearing, miraculously and suddenly appearing, in fact, in seemingly perfect synchronicity. At the same time, there’s this consistent undertow of the pulling […]
Through the Passage
Notes From the Center of the Spiral, andreastar00.com Yesterday morning, my husband and I went to an interview with the US visa office. This interview was the last phase of the passage through the keyhole of this process to get my husband documented and approved for permanent residency here in the US and permission to […]
Karen Doonan: Chaos, Anxiety and Confusion
Karen Doonan: Chaos, Anxiety and Confusion, February 26, 2014 – https://truthcodes.wordpress.com For many of you, the last linear 72 hours or so may have seen various chaos, anxiety and confusion begin to unfold in your outer waking life. Many of you may be having a challenging time “switching off” to that which is unfolding and […]