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Hello all! Remember this subject?
Here’s a short list from a post by Kat awhile back:
**Sleep-pattern interruption: Wired in the middle of the night. Can’t sleep. Exhausted in the day but still can’t sleep at night.
**Physical restlessness: Legs or arms that get the “jumpies” or shakes. You literally feel like a Mexican Jumping Bean.
**Ear buzzing.
**Forgetfulness. Short-term memory shot. Long-term memory perfect.
**Dizziness.
**Nausea.
**Agonizing, deep-seated pain in knees, back, neck, etc.
**Weeping on and off. (Even while I’m weeping I KNOW this isn’t me. I’m transmuting for the collective. That’s what I tell myself anyway. Or I’m releasing whatever.)
**A weariness you don’t think will EVER end.
**Food and diet shifts. Foods you used to love, you can’t stand anymore, food you didn’t like you now crave, etc. Want to eat. Don’t want to eat.
**Digestion issues.
**Skin breakouts.
**Rashes.
**Feeling bloated and heavy but you haven’t eaten anything.
**Being on a short fuse. Sometimes quick to anger, like in a flash, over nothing.
**Mood swings: Despair to Joy and back again in a nanosecond
Doing a search on the blog reveals many posts, so if you’re interested, give it a go.
Mostly, I wondered if anyone’s feeling these. I’ve been subject to vertigo the last several days and it’s the only reason that makes sense to me…
Love to hear your thoughts.
Love all!
Catherine🌈💞💓 -
I’ve had a variety of the physical symptoms above, which can come and go – but the most consistent thing I’ve been feeling , for months , is the sense of time speeding by so incredibly fast , and then factor in the doozie of brain-fog I’ve been having, and yikes … it’s like a crazy game of Beat the Clock here, but staying on task is usually a serious challenge. I need to make daily lists for anything I want to remember to do .
… also find I’ve been burning a lot of food when cooking … if I leave the kitchen, I can’t seem to get back there in time to rescue things , even when I’m trying hard to be extra aware. For the first time ever, I’ve actually had to start using a timer to keep me better connected , because I’m getting very weary of scouring scorched food from bottoms of pots , and the dogs and cats were getting freaked out by the smoke detectors going off so often !My most favorite thing in the world this past year is crawling into bed each night because I’m soooooooo tired by the end of the day.
But then am often wide-awake off and on in the wee hours, for no simple reason I can account for.
My most interesting dreams take place in the mornings in that last hour or two before arising ….. and I think those dream-travels are my second favorite thing now 🙂 -
I’ve been experiencing some of the above, off and on. I’ve historically been the kind of person that never gets headaches, occurrences being very rare. Last year I started to experience low grade dull & foggy headaches, the kind that feel like my entire brain aches instead of a sharp piercing headache pain in one location. Those low grade headaches would last a day or so and fade off the same way they faded in. In January I had one of those headaches for three days, and I found drinking excessive amounts of water to help greatly.
Also last month, I had the most bizarre pain in my left thigh. I woke up as normal, and then my thigh began to ache, and it became rather debilitating and caused me to limp throughout the day. It felt like I’d been struck with a bat, and I even looked at my thigh mid-day expecting to see a bruise the size of a small melon, but my skin appeared normal, but very tender to the touch. It really hurt, and by the time I went to bed that night, the pain left just like it arrived. My best guess is my body was transmuting energy or something from cellular memory from a past life injury. I can come up with no other explanation.
I’ve been having something akin to mood swings, but more like gradual hills and valleys over the course of a day, not within minutes. (Is that a swing?) I’m usually in a good mood in the morning, but that can, and lately usually does by afternoon drift down a path in the direction of despair. I’m aware of it. I feel it happening. Afternoon is usually when I meditate, and without fail, meditation always improves how I feel, and I come away feeling very positive about things again. I attribute my swings to my ego mind wanting disclosures to come faster, the media lies to stop today, and the cabal to finally collapse today, and the masses to wake up today. But I realize I’m wanting Mothers Plan to happen at my speed, and that I’m being selfish and that I need to continue to exercise patience and trust.
My sleep has been a little all over the map. Some nights I sleep well, some nights I can’t get to sleep even though I’m tired or I wake up in the middle of the night and then lay in bed three hours trying to get back to sleep but am wide awake. Sometimes I have dreams that I find rather unpleasant and even disturbing, sometimes my dreams are bizarre and make no sense, and once in a while I have a dream where I feel emotions of love and bliss that are so real that I still feel that way when I wake up and I wish I could go back to that other etheric realm/alternate dimension dream reality and live there, but I gather that I am learning something from my dreams, and I have a job to do here since I chose to incarnate as a human during the ascension of Gaia.
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I have had strange pains in my body in the past as well. Currently I deal with occasional sciatica, but one experience I had was the most bizarre. I was laying in bed and suddenly felt horrific pain in my right arm and shoulder, from the tips of my fingers, up to my neck. I was crying because it hurt so bad, but I couldn’t move. The pain lasted probably 30 minutes but it felt way longer. Years later I remembered that experience and I suddenly got a download of information. My whole right side had been crushed under a giant boulder in a past life. I don’t remember everywhere that had been hurting that night, but I know that my leg and arm had been caught completely under that big rock.
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I have been feeling like I’m a piece of coal turning into diamond. I feel this intense energy in my body that makes my heart race, and I feel tremendous pressure in my four upper chakras: heart, throat, third eye and crown. I have had strange inexplicable moods, which I know I need to feel in order to heal my wounds or the wounds of the collective. I also have been waking up at night and having a hard time falling back asleep. I’ve found that all I can do is just be still and place my awareness completely on my discomfort, whether it be physical or emotional.
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I’m glad I started this thread! What wonderful shares, thank you all.
I’ve had “leg/hip” pain for years, I’ve written about it elsewhere. I recently had a reading with Vidya Frazier and what my main Guide revealed was that I’d been stabbed in this one spot during a brutal attack.
After that, I remembered all the times I’ve thought, or written (probably never said to a person), “I feel like someone’s stabbing me in the leg.”
I hope that now that I have a person and event attached to this pain, I can let it go.
I hadn’t thought of it as an ascension symptom, but as we know, part of being able to rise up is to release the ballast. Anything experienced in that process can be related to Ascension, then, I imagine.
It’s helpful to look at this longstanding (5+ years) pain and all the accompanying fury and angst from this viewpoint.
Love all!
Catherine 💓💞🌈 -
I would like to document a strange shift in the dynamic of my daily life because I think it may help some other people.
Some time after the beginning of February, I began to notice a strange shifting of activity between my life at work and my life at home. I’ll start with how things used to be before February.
A typical week for me would be going to work Monday through Friday, and my work days would be fairly easy and lazy. I didn’t have much to do, so I could go at a slow pace and conserve my physical energy.
My mind, however, would be abuzz with activity, as well as my emotions. I would be daydreaming and recalling memories, and having hypothetical conversations with people for cathartic purposes (I would have to stop myself sometimes if the talk was unnecessarily negative).
When I’d go home, I’d often be further processing emotions — essentially cleansing my shadow and honing my self-mastery specifically in the area of feelings and emotional reactions.
The whole time I was experiencing all of those things, my mind would be starving for intel on the Alliance movements, and I would devour just about every article on the spiritual websites that I visit. Nearly every day I would be checking on the current events on the world stage, reading and contemplating the wisdom in channeled messages, feeling traumas from my past come to the surface to be healed, wash, rinse, repeat.
That’s not even including the hobbies I would engage in after work, or dealing with relationship issues amongst family, friends, and on rare occasions, my husband.
Overall, I would say that I was taking in a lot of information, from inside of me and outside of me, and processing it all on a daily basis.
Now I’ll share my observations of how my day to day activities have shifted so strangely.
I would say that the busyness level is fairly similar, but in a new and unfamiliar way. Well, not completely unfamiliar, but it is still unsettling to me. I still work Monday through Friday, 4am to noon, but my tasks at work have increased, so I’m constantly busy and rushing around, to the point that I’m getting winded, and I feel exhausted after getting home every day.
The kinds of thoughts and daydreams that I was having before are almost gone, but my mind has somehow become more active. I find myself thinking more about astrology, since I started studying it in depth two months ago. When I’m not thinking about something in particular, my inner voice feels compelled to comment on just about everything. It’s as if there is a significantly greater amount of energy passing through my mental body, to the point that it is hard to quiet down. This chaotic mental energy drains my physical vitality, causing exhaustion.
Another strange shift has occurred in my emotional body. I have emotional muck come up to the surface like always, but it is less intense, and goes away faster, sometimes with little effort on my end. I can still feel things just as intensely as I used to, but when it comes to clearing negativity within myself or from the collective, it doesn’t affect me as harshly anymore.
I find that the cycles that I go through — from love, joy, peace and faith, to fear, sadness, anxiety, and despair — are quicker, and more mild. It was freaking me out a lot before I gained the clarity that I have right now. I thought that I wasn’t allowing the full force of my emotions to come through, like I was subconsciously resisting the negative emotions, when I’m normally very eager to work through my shadow, even when I’m at work. The rapidity of the cycles was also causing anxiety because I’m used to long periods of depression, and long periods of joy.
My interest in keeping up to date on what the Alliance is doing has dramatically decreased, as well as reading spiritual articles. I find it very unsettling because so many people are calling on all Lightworkers to get more and more involved in red-pilling and other forms of active service. It’s hard to just do nothing or meditate as well because my mind is overactive and hungry for… something.
My intuition tells me that all these changes in my routine and behavior are being orchestrated by my Higher Self in preparation for the world waking up and many people suddenly coming to me for answers and emotional support.
My chaotic and packed work days are tempering my emotional strength, helping me stay calmer in stressful situations.
My loss of interest in Alliance and spiritual intel is giving my mind and my emotions a rest when I’m not on the clock, as well as providing an opportunity to practice faith.
The change in my emotional cycles is most likely a result of the higher frequencies that we’re entering, and I’m sure others are experiencing this.
My overactive mind, and the strain it places on my body, is providing me an opportunity to practice dropping into my body and being completely present, focusing entirely on myself and my immediate situation and surroundings. Being present with myself, as I discovered today, relieves some of the feeling of exhaustion.
Another use for this excess mental energy is in practicing being social. I am extremely introverted and very shy on top of that, so social interaction is very difficult for me. But with lots of ideas buzzing in my head all day, I feel more compelled to share them, and that gives me the chance to overcome my anxiety and talk to people, whether that’s in person or online. I will need to be more social if I plan to help lots of people with their emotional processing.
This is the extent of my observations thus far, and I will provide an update if anything significant has occurred.
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Hi Alex,
As always I love your articles especially when you go into self reflection. Thank you so much for this journal. While reading it I sensed many similarities. Your observations and gifted way to artistically paint them in words are definitely helpful to all.
One thing popped up in my mind though, at the very end. It was an intuition I like to offer freely. It’s around “shyness”. Many of us, have these inner lists of don’t likes or limitations. You have a few 😉, just like others do.
The strangest thing is, everyone is gifted with many talents too they often take for granted … they sort of become your blind spot. I am not saying, this is the case for you at all, just trying to get to a point.
Why not see your limitations as your gifts, instead of a “need” to overcome? What if your “shyness” prepared you and guided you towards your optimal version of yourself, protecting you from “contamination” from “average people”. Preparing you to connect with your Inner Higher Self and your excellent writer Creator Self.
I would always say, focus on what FEELS good to you and maximize this version of Expressing yourself.
As I said … an intuition based on a sort of similar memory I have myself.
Looking forward to any follow up on this journal, and all other “live poems” you are about to create.
Love you ❤️😘 and thanks again.
Ralph
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Thanks, Alex, excellent commentary and analysis.
I haven’t recently been interested in reading much of the same material you’re talking about. You’re so aware of the nuances, it’s astonishing! Me, I’m just “meh, can’t be bothered…think I’ll go pull some weeds.” 😘
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I have felt emotionally stuck for weeks, alongside those other symptoms that I mentioned. I think I have gained deeper clarity on that situation.
I believe now that I was avoiding reading channeled messages and Alliance intel because of a deeply painful wound. For a long time I couldn’t figure out where the pain was coming from or what the emotion even was. I could only feel its effect on my body, which was generalized anxiety.
I just cracked open that egg this morning. The painful wound that I couldn’t identify for so long was a feeling of all encompassing abandonment. I have a bad habit of avoiding anger, and this wound brings up rage and despair, so that is why I was subconsciously resisting feeling this pain. I felt it would be immature to scream and cry and point fingers at Divine Mother for my situation. But I have to get through this somehow.
I’m worried about a lot of lightworkers because many of them were hoping Trump would be publicly inaugurated but that didn’t happen. They must be feeling abandoned too. My message to everyone is: let your anger out; feel it deeply and then let it go.
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Hi Alex,
Glad to read you found a deep root cause and a way to express. If it’s anger or any other kind of emotion … facing it, seeing it for what it is and feeling it leave. Very proud!
Good you got this one out of the way. Thank you for writing about it.
Hope you are a little better now!? Keep your head’s up. You are one of the stronger light workers and very self aware.
A while back you introduced, to me at least, the term “micro management” regarding your own daily involvement. I think the only “micro” we all should consider, is not knowing what is actually happening within the human collective.
Accepting God is guiding the collective on billions of micro levels for the best for all and most importantly within each one’s free will contract. Letting expectations go, will prevent you from creating one single outcome and any anger when it isn’t turning out this way.
Easier said than done, I know. But that’s why we are playing in the Major Light League. We know, but still can’t force an outcome. The unawakened mankind is currently still blessed in ignorance. However this is only on a Conscious level!
On an emotional level, we ALL FEEL the shift and the change of the Light pouring IN.So yes, we all need to let the emotions go … any way we can. Being part of One is Being able to feel all. We are contributing as transistors, both for the Higher Awareness as well as the whole Feelings spectrum. That’s our LIGHT Work.
Daily less and less lower, conditional light is available on this planet. We are sucking it out of the air as it where. The overall Light is raising and the house of cards is about to tumble down.
Thank you as always Alex. Much love 💕💕💕😘
Ralph
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Thank you Ralph, I’m doing a bit better than earlier. I feel that since this wound is so old and so deep, it’s gonna be healed in layers. Feeling the full force of the trauma would probably make me leave my body. I think I’m doing okay with dealing with this layer though. My husband helped me a lot by listening to me talk about my pain, and giving me hugs and kind words. He’s also going to buy me some ramen from a ramen restaurant since he knows how much I love it.
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Hi Alex,
First of all … the ramen 🍜. Wow this is so magical. Not that I ever had it myself, but because of a movie I adore “The Ramen Girl”
Thank you for that personal piece of information. 😍🥰The other part, is the pain related to a deep wound. So this is all just information and you probably know it all. Anyway, it is “just” fear!
You know equally fear IS the illusion for the absence of Love! This perceived absence is of your own making and holding it deep, hidden and to some degree dear.It is the perceived impression NOT deserving Love. Kind of fits perfectly in with your introvert lovely personality .. doesn’t it?
Back in 2011 I met my twin flame and lost her in the end. So we share this common experience. What I can assure you Alex is this twin flame experience, brought you to a level where you are about to be your own twin flame in the eyes of God. Looking right at him/her on an equal level of existing!
From previously Becoming Good, while knowing Bad … to accepting wrong, accepting forgiveness, accepting worth, accepting love … BEING LOVE!
In my view God is Good and when you Become to accept your Good, you have Become your CREATOR SELF GOOD … GOD
This is my personal view. It’s a big ONE to swallow and accept I know. Start towards this K(NOW)ING too, first mentally then actually feeling it. This Light will vaporize all deep dark insecure pain you still hold.
Love you 💕😘💕
Ralph
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Alex and Ralph, thank you for heartfelt writing here. Much appreciated.
I love the Major Light League, Ralph. 😘
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Hi Catherine. Thanks as always. 😘🥰
I also placed part of my text to the GAoG MeWe group to encourage heartfelt interaction and conversations. I am very proof of what we have established here on this forum. Guess I like to have more hahahahaha 😜
Anyway, someone there equally picked out the “Major Light League” as liking it. So I guess we are part of a collective consciousness lol 😅
Love you ❤️
Ralph
Ps. I still am trying to tease you in checking the MeWe thing out. So obvious hahahahaha 😂😂🤣
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Hi. I’m new here and this will be my second post. I’ve already posted in the “introduction” thread in case you want to read it.
I have experienced many of those symptoms and have been experiencing them for some years. Sleep issues, digestive changes (improvements), ear buzzing (had extreme ear buzzing starting in 2016, today, sporadically and much less), slight nausea, dizziness (mostly in the past), perpetual weariness (exhaustion, weakness), recently issues with food (sick of my usual, or I find no food at all appealing and don’t want to eat, etc.), short, quick fuse (not these days, but the past years).
Quite frequently, sometimes one day a week, I have what I call “soft days,” where I wake up so weak and tired, I can’t get out of bed. On these days, I almost always feel intense energy tingling throughout my whole body, which I think is the cause of my exhaustion and weakness. The extent of the exhaustion and weakness of these days varies in degrees. These are days I literally have to lie in bed all day. The next day, I will be normal again.
Here’s a very strange thing. Leading up to 21/12/2021, I experienced abnormal levels of energy. Under normal circumstances, all my life I have been very low-energy. It is rare that I ever have the energy to do exercise or fitness activities, especially in the winter when there is no sun (and this winter, literally every single day was cloudy on top of that). However, this December, despite no sun and not even any clear skies, I had what is, for me, a good amount of energy every day. Leading up to December 21st, I had a horrible time sleeping at night. I was tired, but I felt so excited that I didn’t even want to be in bed. I could not wait for morning to come, so I could get up and do stuff. Now, I had plans to celebrate December 21st with a special spiritual ceremony, setting intentions and the like. However, the night to the 21st was SO BAD, I literally could not sleep even for one second. It was awful. It was the height of insomnia and restlessness. Instead of carrying out my spiritual plans, I ended up lying on the couch literally the whole day of the 21st. I had to postpone my activities until the 22nd.
This restlessness and insomniac energy persisted, although waned in intensity after the solstice. I thought I was doomed to develop a fear of going to bed. I thought this was a permanent development. Then, on February 11th, out of nowhere, that restless insomniac energy just stopped dead and I was back to my usual “oh-God-I’m-so-tired” self. I remember the date the restlessness ended, because it was a new moon.
I would give anything to be able to have energy in the day-time and to sleep restfully at night. Something in between restless nights and barely being able to get out of bed in the morning.
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Hadarian—Oh my…relate, relate, relate. Thank you for sharing your experiences. I haven’t had the extremes you describe but I can well imagine because I’ve had milder versions of similar things.
The ear buzzing used to drive me nuts! I noticed it would get very intense before I would visit certain family members out of town and then miraculously go away once I got back home. I recognized the timing but at that point had no idea what it might be. Years later I read about it as a spiritual or psychic phenomenon and it totally made sense. Now I think it was my guides and angels telling me they would be with me on the journey…
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I had another symptom yesterday afternoon, and it happened once before, on thanksgiving day last year sitting down for supper, but I had forgotten about it. I had these beautiful, kaleidoscopic swirling colors in my vision. Not across my entire field of vision, but two small areas in my periphery. The first time was a small crescent moon shape accompanied by an oblong oval, and yesterday was more like two blobs, having an undefined shape. They lasted about ten minutes both times, with a slow onset lasting about two or three minutes, with the quite vivid and intense colors for about four or five minutes, then fading away just like they arrived. The areas of strobing, swirling colors didn’t “stay put”, but slowly changed in size & shape while also moving slowly, just a little bit, across my periphery to the extreme edge where they faded away. While they were happening, I asked Archangel Michael “what are these colors I’m seeing in my vision?” and he replied “ascension symptoms”. I didn’t ask any other questions. I have been, on occasion during meditation and when requesting to the higher realms that I integrate all ascension energies with ease, I’ve been asking for etheric vision, to develop clairvoyance. Maybe it has something to do with that, maybe not. It’s my understanding that all people have the ability for all psychic skills – they’re our birthright, but most have never developed them, or some only a few, and that in the fifth dimension all people that chose ascension will have all their God given psychic abilities.
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Ascension Symptoms 5.0
How to start today’s expression, views, and senses … willing to be confirmed to my human self as equally desired to expand and shared outwards!?
For quite some time now, I know my real power can be found inside. Having done my inner light and shadow work, purged my emotions, altered my truth perceptions and focused on physical changes and possible enhanced abilities.
True, I desire some “upgrades” to happen and likewise physically manifested. I wouldn’t mind seeing some actual proof of my body becoming younger, stronger and healthier then ever. Even the slightest sign of reversing any kind of aging, would be more than welcome.Although the so called “ascension symptoms” never really were my prime focus, I did notice the most common ones like earbuzzing, extreme exhaustion and tension in various parts especially neck, shoulder and lower back.
Equally I noticed to feel surrounding energy progressing. This became more and more noticeable when walking outside. Sometimes it truly felt like passing a different energy front, more or less dense, like stepping in or out an air-conditioned room. Similar happened around people. Many times I could truly feel their defence wall around them. Lastly I sensed the energy shifts between days, especially around symmetrical dates and moon related events.So far nothing peculiar as one light worker among many. Until I noticed or came to realize something this morning. It’s the absence of something old, rather than the presence of something new.
Could this be Peace?
How would you notice silence, if you always were trying to hear it?Still very much in the pioneering phase here, so allow me a little more pondering. So what I do recall, both mentally and physically is an inner drive. I’ll restrict it to my personal “active” light worker timeframe. This era can be analyzed in many different stages, also various waves of feeling, knowing and becoming aware. The self awareness and realization went in a spiral manner, uplifting and core shredding, purging and empowering. This spiritual process shifted me, my inner circle and my world view from all to nothing and back, to finally arive at a core pure state … Now.
In this process before, I remember to have felt a “need” to arrive somewhere. Likewise I was waiting for some kind of “proof” beyond the inner knowing. My instruments were my focus and my mind. The focus was ever present on both inner “alterations and improvements” as well as outer “observations and events”. Probably they gave meaning to my life, my mission, my previous suffering and my altered state of being outside the commonly accepted “society rules of engagement” that resulted in an isolated sometimes close to lonely life.
This ever longing inner energy drive, this remnant of failing, being unworthy, insufficient or even the slightest possibility to ultimately still be wrong, this “fear” holding some inner “need” captive … is gone!
While still amazed, I can’t deny all I have written down here to be perfectly true. There is no higher truth than this truth, I could confess. However, there isn’t anybody but myself to confess to. It’s an acknowledgement within me. Being perfectly honest about myself, my past, my inner drives, thoughts and corresponding feelings.
It truly is like Blossom’s Federation of Light kept saying … “When you know, you Know”. Equally many others guided and kept pointing out to go inside. Inside is where you will find the liberation, the wisdom, the knowing, the feeling and the Love.
Guess this is the beginning of something truly new … the absence of old. Now starts as a new marker of peace … the ultimate “ascension symptom” into 5D … I guess.
Much love to all 💕💓💖💞
Ralph
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