Golden Age of Gaia

Toward a World that Works for Everyone

  • Home
  • Library
    • Library Home
    • Downloads
    • Glossary
    • New Maps of Heaven
    • Archive: The 2012 Scenario
    • The Importance of Disclosure
    • Accountability
    • The Coming of the Golden Age
    • Spiritual Essays
    • Spiritual Evolution is the Divine Plan for Life
  • About
    • The Staff
    • FAQs
    • Hope Chest FAQ
    • Site News
  • Contact Us
  • Donate
/ Home / News / Channelings/Commentary / Jesus/Jesus Sananda / Jesus via John Smallman: Forgiveness Calms the Storms of Painful Emotions Within
post

Jesus via John Smallman: Forgiveness Calms the Storms of Painful Emotions Within

March 10, 2019 by Paul

Print Friendly, PDF & Email

Audio version.

The Oneness that is God, that is All That Is, includes every sentient being ever created or that ever will be created: There is NO separation! Ever.

But, living in form, as humans, the reality of this escapes you. You have forgotten the Truth, and because of the severely limiting beliefs that being human imposes upon you, you need divine Guidance to find your way Home.  And that Guidance – the Holy Spirit – is always with you waiting patiently for you to take the time to listen.

Living as humans in form your egos are extremely vociferous, making it very difficult for you (you are not your egos, although your egos don’t want you to know that) to hear the still small voice for God. Sometimes you do hear but refuse to believe it, thinking that you know better.

You have all at times gone against your intuition, your inner knowing, and, when things have not turned out as you had hoped they would, you have regretted not listening to your intuition. Your intuition will never lead you astray. Nevertheless, that does not mean that your path will always be smooth, because before you incarnated you set yourselves up with a path that would present you with the lessons that you needed to learn, and that you had therefore chosen to learn.

Most of you have had many human lives and have not yet learned all the lessons that were appropriate for your circumstances. Now, as your awakening approaches, these lessons must be learned to enable you to move forward.

Within every human these lessons are now arising in myriad ways, causing chaos, confusion, and conflict in many places, and in many relationships. The way to deal with them is to listen! Your divine Guidance is always with you, and Its message is consistent, it is always the same: “Love one another!”

Deep in your hearts you know this to be true, and yet you disregard it when you choose to be offended by another’s unloving judgment of you, or by their unloving words directed at you, and instead of responding with Love you choose to respond – or, more honestly, react – in a similarly unloving fashion.

Many people are forever attacking others, or defending themselves against others, and even though it is normally done only silently in their minds, what people do in their minds establishes their beliefs, the beliefs they live by and which direct their lives: “I cannot trust anyone; I am always being attacked; no one appreciates me; no one understands me; no one LOVES me!”

For as long as you wait for another to be loving first, so long will you keep on waiting to be loved instead of being attacked. Love and change starts with you! After all, as you have so often been told: There is no one else!

Over the last five or six decades many people have woken up to this, and have changed their attitudes and their behaviors. As a result awareness has grown, on a scale never before seen in humanity, of the need to move from fear to love in all relationships, from personal ones to international political ones, and all in between. It is this enormous change in the collective awareness that is leading you so powerfully forwards towards your inevitable awakening . . . and without delay.

Your awakening requires that all your ignored or denied issues – anything within you that is not in alignment with love – arise into your awareness so that they may be released. This means that you must forgive all who have caused you pain or suffering of any kind.

Most of you are aware, or are becoming aware, that quite often what you experience as an attack is nothing of the sort, that you have in fact just misperceived a situation or a communication. However, in the moment, you either reacted defensively or attacked the other, leading to escalation and conflict which was not only unnecessary, but was also painful, and very damaging for the relationship.

Before forgiving however, demanding judgment and restitution for perceived wrongs seems just, righteous, essential, and the only way for people to live together peacefully in any kind of community or society – Rules are required and must be obeyed . . . or else!

This is the way humans have conducted their lives for eons. It is not forgiveness just to let go of bygones because the offending person has been judged and suitably punished, leaving you feeling and believing that justice has been served, while, at the same time, you continue to hold onto a sense of vindication because of the outcome. Now, more and more people are beginning to see through the unworkability of this belief, and are changing their attitudes and behaviors to reflect this awareness.

Forgiveness occurs when you choose to forgive another by completely and utterly, without any conditions whatsoever, letting go of any hurt that you have experienced and been nursing – sometimes for many years. When you do that you find peace within yourselves.

Within that feeling of peace another amazing thing also happens: you find that you can forgive yourselves for all the wrongs that you have committed which have hurt others, and which you have, until this moment, either denied because you are so ashamed of them, or justified because you believed that they were perfectly reasonable responses to another’s attack on you.

Forgiveness calms the potential energy that can build storms of painful emotions within, which have often been lovingly held onto for long periods of time, sometimes decades, that erupt powerfully from time to time, totally and utterly dissolving them. Until you truly forgive you will find this impossible to believe.

And when you do forgive your whole experience of life changes dramatically for the better, because all those jealously harbored resentments and feelings of bitterness, over how others have treated you in the past, are no longer constantly replaying in your memories and bringing those events vividly back to life in the present moment, thus denying you any sense of peace or joy.

The process of forgiveness, and it is a process, demands recognition and acceptance of your humanness and of your divinity. Your divinity is, of course perfect, but your human side is in the process of evolving spiritually, and forgiveness is a large part of that. There are very few among you who do not bear grudges and resentments against others for perceived mistreatment, valid or invalid, that continues daily to disturb your ability to feel at peace for any length of time.

When memories of mistreatment arise causing strong emotions of fear, pain, anger, and resentment to invade your minds, your sense of pleasure in just being alive gets blocked out or hidden from you. When true forgiveness occurs within you, you will know it, because those storms of painful emotions will no longer be present, and you will find yourselves mainly in a state of peace and contentment.

Therefore, in your daily periods of contemplation, meditation, or plain relaxation as “you just smell the roses,” set the intent to let go of the judgments that encourage your sense of righteousness, and which forbid you to forgive, because you believe that justice must be done and be seen to be done. It is these long held attitudes which have brought so much pain and suffering to humanity over the eons.

After all, most of you have no trouble forgiving small children for their errors and mistakes, therefore intend to realize that although you inhabit adult sized bodies, and have probably done so for decades, there is still within you a small child who acts out from time to time.

Now is the time to intensely renew your love for that small, and often frightened child – who undoubtedly had many experiences of painful and abusive behaviors while growing towards adulthood –and welcome it into your arms with a warm loving embrace, while totally forgiving it for every misbehavior or misdeed that it has ever committed.

This will not be accomplished in an instant, because injury – mental, emotional, or physical – encountered during childhood leaves deep scars that require time and loving kindness in order to heal.

Give yourselves that time to heal, don’t try to rush it – rushing, seeking instant gratification, is endemic in many parts of the world today. Your inner child needs time, your time! So provide it willingly and lovingly, and listen to it with great patience and empathy. Explain that you totally and utterly support it, and that you will be there when it is in fear, and that you will help it to grow up – as it most certainly wants to . . . don’t you remember, you did? – being there with wise guidance when it feels threatened or needy.

Love is the offering that your inner child needs and deserves from you, and only you can provide it. It’s very likely that when you were small those who were caring for you, or were supposed to be caring for you, did not give you the time you needed, therefore it’s a need you do fully understand . . . honor it in your inner child!

Your loving brother, Jesus, who always honors your inner child.

httpss://johnsmallman2.wordpress.com/2019/03/08/forgiveness-calms-the-storms-of-painful-emotions-within/

Share this:

  • Share on ⠀Truth Social (Opens in new window) ⠀Truth Social
  • Share on Facebook (Opens in new window) Facebook
  • Share on Reddit (Opens in new window) Reddit
  • Share on X (Opens in new window) X
  • Email a link to a friend (Opens in new window) Email

Filed Under: Jesus/Jesus Sananda, John Smallman

Subscribe to the Golden Age of Gaia

Recent Posts

  • Home to the Heart Book Club Mondays on Zoom, 6-7pm PST
  • The Engine of Ascension
  • Stephen Miller ~ The National Security Presidential Memorandum Shuts Down Political Violence Groups
  • Promethean Updates ~ Trump’s Election Bombshell is Only Half the Story…Rubio & Bessent Revealed the Rest
  • From Darkness Unto Light, 20 July 2026 Update
  • The Arcturian Council: Channeling Is Your Natural Language
  • Saint Germain: Signs, Symbols, Synchronicities & More
  • Nicky Hamid: Fill Your Cup
  • Archangel Raphael: Find the Light Within
  • Kerry K ~ What Happens When Your Family Finally Gets It?

Archives

It’s “Official”!

What is the Purpose of Life?

The purpose of life is enlightenment, to know who we truly are. When one of us realizes who we are, God meets God. And for that meeting was all of this created.

Your Ascension Travel Ticket

Matthew Ward: Your ‘travel ticket’ is the absorption of light that comes automatically with living in godly ways. (Matthew’s Message, Dec. 21, 2008, at https://www.matthewbooks.com.)

Matthew Ward: A Tsunami of Love will End It

A tsunami of [lovelight’s] high vibrations is the means whereby violence will be ended.  (Matthew’s Message, Nov. 1, 2023.)

Matthew Ward: Nothing with Low Vibrations….

“This is the physics that governs life in this universe. As Earth continues apace into successively higher planes, nothing with low vibrations in any form – physical bodies, subversive plans, theft, dishonesty, unjust laws and imprisonment, bigotry, cruel customs and deeds – can survive.”  – Matthew’s Message, March 1, 2012,  at https://www.matthewbooks.com.

Bring Them Back to the Center

Humans … have lost the sense of prudence, of balance. It is extremes, extremes in behaviour, extremes in emotionality, extremes in belief systems…

Bring them back to the center.

Time to Prepare for the Emergency Broadcasts?

An RV Checklist

Before and After the Reval

You’re invited to take time out to read our wide-ranging selection

See the “Downloads” page at https://goldenageofgaia.com/2021/07/06/downloads-page/

Breaking (below)

Redefining Religion: Why America Must Protect Its National Identity from Incompatible Doctrines

Blood Debt Eternal

The Second Declaration of Independence

Oxford Physicist on Wave of Love

Wave of Love: Between Now and the End of August

https://goldenageofgaia.com/wp-content/uploads/2026/06/WHAT-SHOULD-TAKE-YEARS-WILL-HAPPEN-IN-WEEKS-STARTING-NOW.mp4

Alexander Quinn, June 5, 2026

Slavery is Over. Jim Crow is Dead

https://goldenageofgaia.com/wp-content/uploads/2026/05/Slavery-is-OVER.-Jim-Crow-is-DEAD_-Wesley-Hunt.mp4

Blood Debt Eternal

“I write with unapologetic national pride because no other country on this planet has produced warriors who repeatedly paid the ultimate price for an idea: that men and women could govern themselves without a king’s boot on their necks.”

A Man’s Value Isn’t Who He Is Naturally

Maxpein on X ~ The Piezoelectric Crystals that are Our Bones

Mira: The Coming Cosmic Reset (Wave of Love)

Calendar of the Ten Days of Broadcasts

The Earth-Facing Coronal Hole

You are Witnessing the Final Moments

Darkness Cannot Survive iIlumination

You Just Hate Freedom

Trump Vows to Back Iran’s Brave Protesters ~ Exposing Leftist Hypocrisy on Selective Outrage

Stephen Subero: Sentiments of Venzuelans

Massive!!! GESARA Is Now Military Law

… if you want to see what’s happening….

What G/NESARA Mandates

Suzi Maresca: The Social Media Mirror of Unhinged Duality

What’s Really Going On

🚨 CAUGHT ON RECORD: British Lord admits Trump’s National Security Strategy has the empire “on the ropes”—and reveals their plan to outlast him.

While media screams Trump sold out, the real enemy just confessed they’re terrified.

Watch what they don’t want you to see: pic.twitter.com/eAoHQvzKeQ

— Promethean Action (@PrometheanActn) December 31, 2025

Worldwide Military Operation in Full Force

You Have Prepared

https://goldenageofgaia.com/wp-content/uploads/2025/05/Mary-Had-a-Little-Lamb-2.mp4

See From Darkness Unto Light – GCR, EBS, G/NESARA

True Freedom Comes from Spiritual Surrender

Observe and Love Without Getting Involved

  • The low vibrations of control, greed and deception are being overcome by the high vibrations of self-confidence, optimism and freedom as more and more of Earth’s peoples are absorbing light.
  • Light, the same energy as love, is Creator, the Source of All That Is—that is who you are, who every soul in the cosmos is—and the light you radiate is helping Earth’s peoples awaken into that reality.
  • By observing the ongoing drama of this process but not being drawn into it, you are further empowering yourselves, the peoples, and all other light beings in this universe. (Matthew’s Message, Sept. 1, 2022.)

Matthew Ward: Microchips De-Activated

100 Trump Moves

Joe Biden: The President Who Never Was

Divine Mandates (below)


Archangel Michael on Why All This Conflict is Occurring

Jesus: You are Bringing to Light What Needs to be Revealed

  • You live in tumultuous times and you live in a time of fulfilment. … You are leaving compassion and latitude for correction and understanding.
  • You are bringing to light what needs to be revealed so it doesn’t destroy the fiber of your society. …
 When you see the shadow, it defines the light.  (Jesus through Linda Dillon, Heart Call, Sept. 19, 2020.)

St. Germain: Action Against the Dark is in Accord with the Plan

Reign of Darkness is Over Once and for All

Fate of Evil-doers in the Ring of Fire, Wave of Love

The Cabal’s Tin Toys and Party Favors

Aurora TR3-B

Adamu of the Pleiadian Monad: Please, take a second. Try to think.

If we are able to surround your planet with millions of ships of living light….

The Trump Effect (below)


President Trump’s Second Declaration of Independence

The Greatest Show on Earth

Trump Surprises Everyone

https://goldenageofgaia.com/wp-content/uploads/2024/12/Trump-Approaches-Homeless-Veteran-Woman.mp4

Appeals and Analyses

  • Digger: Address to Councils
  • The Question of Sending Love and Light
  • Can’t Say It More Clearly Than This
  • Hammer Blow to Woke Elites

We are the World (1985)

We are the People of the Internet

https://goldenageofgaia.com/wp-content/uploads/2024/02/We-are-the-people-of-the-Internet.mp4
  • (This video can no longer be found on the Internet!)
  • The next, Love Revolution will happen, I predict, on the Internet

Journalists vs Conspiracy Theorists

Declarations of Principles

 

      • 1969 Doctors and Health Professionals: End all CV19 Measures
      • The Glorious Revival Vision: Statement of Principles
      • The Westminster Declaration
      • The Hope Accord

Issues and Warnings

Nothing Is as It Appears

A cogent analysis of the Alliance’s moves and countermoves against the deep state.

What’s Next?

The Reval, G/NESARA, and building Nova Earth….

An Inadequate View of Reality

No one group is the root of all evil in the world.

The Perfect Primer

The perfect primer for answering questions from the newly-awakened.

How Do I Make Sense of Our World?

  • The best introduction to the subject in recent memory.

Is U.S. Government a Colossal Globe-Spanning Racket?

Matthew Ward: Learning the Truth of What’s Happening

Matthew via Suzy Ward: Earth’s People are On the Move

Matthew Ward: Who are the Illuminati?

President Kennedy On the Peril We Face

Unpleasant Truths About the Deep State

9/11 – What Really Happened on That Day?

Pushing the Climate Change Hoax

    • Pushing the Climate Change Hoax
    • The Next Scam: Climate Change
    • Climate Change is a Conspiracy Theory

Dr. David E. Martin: The History of the Development of Covid 19

Covid 19 has been under development by the military as a bioweapon to be used against humans, since the early 1960s.

Dr. Peter McCullough: Let’s Win the War Against Therapeutic Nihilism

The Plan

There is a Plan

There will be no world war. No nuclear devices can be exploded in space. Global martial law is to restore law and order worldwide. There is a Plan.

Ezra Cohen-Watnick: Spelling It Out 1 Time

Predicted Events

Tired of White-Hat Bias in Reporting

It Isn’t that We Don’t Censor….

  • Free speech is not unlimited.

Every Society Needs Honest Witnesses to the Truth

Please support this site. Donate:


A 501(c)(3) tax-exempt non-profit
  • Building, anchoring, and restoring hope, trust and Love within the human community.
  • "The key to Love is sharing, ... [balancing] give and receive." - The Divine Mother.

A Reader’s Encouragement

Downloads Page

(Always) free introductory texts on Ascension, Disclosure, Abundance, and Accountability. Especially of interest to those new to these subjects.

GAoG on Facebook

  • Did you know we have a Facebook page? Come see what we share.
  • URL: https://www.facebook.com/GoldenAgeofGaia22

 

HB & AHWAA Transcripts & Audios: Divine Beings, Universal Laws, Blessings & Virtues

* HB/AHWAA Transcripts and Audiotapes

* On the Importance of the Universal Laws

* The Universal Law: What, How, and Why?

Monday Zoom Book Club with Kathleen

For more information see:
“Home to the Heart” Zoom

La Presse Galactique

French-English Translation available

PAO: Galactic Activation Webinars

  • Join Our Monthly Webinars
    with Spectacular Special Guest

Beyond Being Human

The Spirit Cafe, Council of Love

  • Join the Council of Love’s Spirit Cafe

Psychospiritual Counselling

    • Assistance in:
    • – Releasing unconscious patterns of limitation.

    • – Remembering, embodying, and living from your true Self

    • Len Satov
    • SourceLight – Seeing you home
      http://www.lensatov.com/
    • 1-604-974-0074

Greg Bourdon, Life Coach

Greg Bourdon

Professional Life Coaching

Los Angeles, CA
Mobile & Text: 818-601-1307

[email protected]

Kees de Graaff: Somehow I’ll Find My Way Home

https://goldenageofgaia.com/wp-content/uploads/2023/12/22Somehow-Ill-Find-My-Way-Home22-Tribute-to-All-Lightworkers.mp4

All of life is embarked on the same one journey – from God to God – a voyage of Self-discovery

The Pattern of the Mother

  • This universe is designed around the pattern of the Divine Mother. What is that pattern?
  • Creation, preservation, transformation = love building, love preserving, love dissolving = inbreath, pause, outbreath = rajas, sattwa, thamas (gunas) = Akar, Ukar, Makar (Aum) = Brahma, Vishnu, Shiva (Trimurthy)
  • One more?
  • Father, Son, and Holy Ghost = Brahman, Atman, and Shakti

Divine Mother: Not in My Plan?

  • Divine Mother: [I am speaking about] those in … positions where control and abuse of power have been rampant. That will not be the platform [from] which integration of the various galaxies [into the new, interdimensional region of space] takes place. That is not the Plan.
  • I know very clearly, Sweet One, as do you, if it is not [in] my Plan, then it will not occur. …
  • Make no mistake, … Love will win because that has been my Plan always.
  • (The Divine Mother in “Enter the Delegations – Part 2/3,” May 5, 2019, at http://goldenageofgaia.com/2019/05/05/enter-the-delegations-part-2-3/.)

The Mother’s Clarion Call to All of Humanity!

This is my clarion call to all of humanity to embrace love, to embrace truth, to embrace peace…

The Divine Mother’s Mandate

  • Build what is divinely beautiful. I give you my divine authority to do so. I will guide you. I will help you. But I entrust this to you as well. …
  • We are helping you. That gateway is open and you are being flooded and you are being assisted and you will be assisted every step of the way.
  • (“Transcript ~ The Divine Mother: Take Up Your Divine Authority, AHWAA, February 23, 2017,” February 28, 2017.)
  • On the Divine Plan for Ascension.

How Energy Reaches Us – and Why

Where does the energy come from that uplifts and transmutes us?

Spiritual Advice in Troubled Times

  • The Arcturian Group explains….

Bring Them Back to the Center

Humans … have lost the sense of prudence, of balance. It is extremes, extremes in behaviour, extremes in emotionality, extremes in belief systems…

Bring them back to the center.

Bring It Back to the Love

  • Beloved child, son of my heart, [Ascension, spiritual evolution] is only about love, about the many expressions, about the many forms.
  • And truly of anchoring and being nothing but the love, in intellect, in wisdom, in sharing, in adventure, in relationship.
  • It can only be [that way] when you continue to bring all adventures, all arguments, all explorations back to the love.
  • (The Divine Mother in a personal reading with Steve Beckow through Linda Dillon, April 30, 2019; also at http://goldenageofgaia.com/2019/06/01/the-divine-mother-it-is-all-a-journey-of-love/).

Do not Venture Where There is No Love

  • Do not venture where there is no love. Because, if there is no love, then there is no truth. And if there is no truth, there will not be peace and [peace], Sweet One, is the Plan.
  • (Archangel Michael in a  personal reading with Steve Beckow through Linda Dillon, June 17, 2020.)

Archangel Michael: Lead or Leave a Vacuum


If no [lightworker] steps forward into [leadership] ...

Archangel Michael: Do not Get Caught in the Drama of White Hats or Black Hats

  • Beloved ones, do not allow yourselves to be distracted, yes, by the chaos….
  • Do not get caught in the drama of white hats or black hats, or good guys or bad guys. All beings are birthed directly from the Heart of One…. (“Archangel Michael: Do not Get Caught in the Drama of White Hats or Black Hats,” Nov. 12, 2019; see here.

Archangel Gaia on Our Mission on Earth

  • Archangel Gaia said
  • “I am now telling you what your mission is on Earth – it is to be an angel on Earth.
  • “You do not have to change the people around you; you do not have to get involved in politics, or that kind of activity.
  • “What you are meant to do here as a lightworker is to anchor a certain vibration.”
  • (Gaia, ”Earth Speaks: Your Mission on Earth,” through Pamela Kribbe, March 13, 2022, at https://goldenageofgaia.com/2022/03/13/earth-speaks-your-mission-on-earth/.)

Ronna Vezane ~ Archangel Michael’s Gift: New Age Creed

Werner Erhard on Responsibility

“Responsibility begins with the willingness to take the stand that one is cause in the matter of one’s life. It is a declaration not an assertion, that is, it is a context from which one chooses to live. Responsibility is not burden, fault, praise, blame, credit, shame or guilt. In responsibility, there is no….”  (Read more…)

GAoG – Spiritual or Political? Michael Answers

Mission Statement of the Golden Age of Gaia

Spiritual Experiences that Have Shaped My Life

Inner Realms Podcast, No. 9: Steve Beckow

An enjoyable discussion of spiritual experiences with Amin Jaberansari, from 2023

On a Personal Note

  • I’m neither qualified to be a spiritual teacher nor do I wish to be one.
  • I’m a writer who wishes to share his views with you on subjects of mutual interest and listen to yours as lightworker equals and spiritual adults.

Copyright © 2026 The Golden Age Of Gaia

Copyright © 2026 · Dynamik-Gen on