Did you know you can connect with your spiritual guidance at will — any time you want? In order to do this, you need to understand the concept of “frequency” — the level at which your energy vibrates. Our bodies vibrate at a low frequency so that we can actually see one another. If we […]
Margaret Paul: What Are Emotional Triggers + Why You Need to Understand Them
We all have emotional triggers. You know the feeling when someone makes a jokingly-mean comment that might not be a huge deal to another person, but totally destabilizes you for the rest of the day? You feel this way any time someone expresses any disapproval of you. Suddenly, you find yourself feeling off center and […]