Toward a World that Works for Everyone
You are light. Yet we often learn to hide our light in order to fit in. From a very young age we are told to: Behave. Be quiet. Not cause trouble. Be polite. Be a nice boy/girl. Play it safe. Do the right thing. Be normal. What is “normal” anyways, other than someone’s idea based […]
We have all had those moments of feeling the fear of being abandoned, left, or alone, whether it’s in intimate relationships or by friends. It can be scary as well as painful. When I was in my early twenties, I often felt this gripping fear of abandonment, especially in my romantic relationships. And as a result, […]
The past is gone. No matter how much you think about it. Hold onto it. Or judge yourself for it. What happened in your past cannot be changed. It’s done. You might have made your bed. But you don’t need to lie in it forever. At any moment you can make a different choice. Choice […]
There are no good or bad feelings. Feelings are a signal communicating to you a message of what you need to pay attention to within yourself. Feelings are simply energy. And how you deal with that energy will determine your experience in any given moment. We are often taught to believe that certain feelings are […]
At some point we will all face challenging times. Times that will shake you to your core. Experiences that will test your faith. Situations that challenge your commitment to your dream. Heartbreak that will cause you to question your ability to love again. Challenge is a part of life and being human. There is no […]
When you betray yourself, you are trading a part of yourself in order to be loved and accepted. No one wins. It’s not worth it. And what you get in return is never really fulfilling. When you betray yourself, you set yourself up to be betrayed. As human beings, we carry a deep underlying fear: […]
