I asked my guides this morning…Can you give me an update on my sweet little human body? How are we doing? What is in transition and change at this time? And how can I better facilitate this transition into crystalline form?
St. Germain: Dear Lady, your precious body is indeed undergoing great change at this time.
You feel the stress, strain, discomfort and pain.
Whenever you place your attention on a particular area that is experiencing these things, fill the area with the crystalline white light of Source and LOVE it. Soothe it like you would a child. And let the sensation run its course. Do not react and tighten up your grip, let it flow out and away.
We know this is not easy. The usual human reaction to body discomfort is to grip it, don’t do that.
Breathe through it, send Love from your heart to the affected area. Say “thank you for the experience, you are no longer needed, thank you and good bye”. And let it go.
Ask your body what it wants to eat and drink and any supplements you use.
Remember to bless and elevate everything you put in your mouth to its highest vibratory rate as nourishment to the body and remove from it anything that does not serve the highest and best good of the body.
You have an expression “baby yourself”. This is most appropriate.
Relax into these changes. Do not push or strive. And do not judge yourself.
All you can do in the moment is to just BE. Chores will get done, maybe just not right this minute.
This is your work at this time. This is the only job.
Breathe in the Love and Light. Kiss your hand and thank your body and be a present part of its change.
We love you,
St. Germain