by Natalia Alba
https://www.nataliaalba.com/2026/01/the-importance-of-self-nourishment.html
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Beloved Ones,
As we move beyond an old timeline and step into new universal ascension timelines, integrating the new crystalline transmissions descended, we and our bodies will face challenges as we continue experiencing the profound restructuring of our planet’s fabric of time and space.
The start of the year is a time to clear any anomalies in our personal field so our manifestations do not carry old energies, allowing us to ground our creations in our new chosen timeline.
To be in our sacred space caring for our new light vehicles, and creations, we are supported by the Cosmic Healer, as I call Chiron, direct in Aries, and a Super Full Moon in Cancer, opposing Mars and Venus, inviting us to nourish ourselves, to create more balance between all opposites forces within us, our 3D personality, and our female and masculine energies, which will be a constant message for many who are now undergoing the process of merging their androgynous template.
This is a time for us to release all lower emotions, neutralizing them with Love if we are on this stage, or neutral observation and compassion to see the bigger picture of all that has been occurring within and without.
Relationships evaluation is also pivotal at this time to examine where we are in our evolutionary journey, as it is only through others that we can truly know if we act compassionately or if we are still moving by our egoic desires.
Only others can show us the reflection of us, and this is a time when many are moving into more balanced and authentic relationships.
It is important that, rather than rejecting others or blaming them for what we experience or think they do to us, we learn to see the hidden patterns behind each relationship, especially in us, so we can know how to transcend them and learn from them, ceasing old personal cycles in our relationships and moving into more harmonic ones.
Clearing egoic attachments, anger issues, energetic and sexual cords at this time, and recalibrating our inner opposite essences is vital to begin the year, creating unified outcomes.
Our bodies are now fighting the loss of density, the loss of the profound polarization we used to hold within, and the many distortions it created.
We need to create lighter habits and ways of being to sustain them and balance the immense impact the new energies are having in our bodies, especially in our nervous system, fascia, and brain-heart complex, for our 3D bodies were not accustomed or made to sustain the level of Consciousness and Love we are now embodying.
We are now, for the first time in our human history, learning how to shift our carbon-based structure into crystalline matter, and this is an arduous, long-term inner work to achieve. The Cancerian energy is a wonderful one for self-nourishment as we release, integrate, and decode in the accelerated way we are now working with the new energies.
The body adjusts gradually, while the soul remembers and can adapt to any body and situation we desire to create in this and any other universe.
Being compassionate with our ascension physical process is key to know how our bodies need to be sustained in this new phase that has just started and that soon will begin to increase energetically speaking, as we have near the first eclipse of the year, a new moon solar eclipse at 28 degrees Aquarius, just when a few days earlier Saturn will too enter Aries, marking the New Cycle we are now navigating.
It will then be the beginning. No more endings. No more delays. No more excuses to be who we are and embody our Divine Power and Wisdom.
The beginning of a new initiation for many working already in physical ascension, mission integration, and complete reconnection, as in this new year, many of you will continue reconnecting your upper non-physical chakras and light body channels, continuing with the process of self-synthesis initiated since 2024.
There is a time for everything within Creation, and this is a time to focus on ourselves, our needs, dreams, goals, and bodies.
For as Guides often reiterate, we are the most important person in our lives. When there is no love for the self, for the Divine Seeds that we All are, there cannot be for All.
May you see your beauty, power, and wisdom, Beloveds.
Within Infinite Love,
Natalia