by Celia Fenn
https://celiafenn.com/angel-wings-why-kindness-is-good-for-your-health/
In our Angel Wings Movement we believe that creating Love and Joy through random acts of Kindness helps to bring Joy into the lives of others and raises consciousness.
But it is also true that this is good for us, as the givers, and improves our health and well being.
This is not just because our own consciousness is raised, but because the consciousness of Love and Joy is a Healing Force in our body.
When we are in a lower consciousness state of fear and anxiety, our body responds by contracting to protect itself. This contracts the nervous system as the brain send out alarm signals. These alarm signals or impulses that cause the contraction of the system are harsh and can actually cause pain and discomfort as the muscles contract in sympathy with the nervous system’s instructions. We call this stress.
In the short terms this causes aches and pains and migraines as the Vagus nerve is overstimulated.
In the long term this may cause chronic pain and disease in the body as the body becomes unable to clear and cleanse toxic elements because of the blockages and contractions in systems in the body.
However, when we flood the nervous system with Love and Joy and compassion, the opposite happens. The nervous system aligns with the Heart and Soul and transmits Love and Joy. There is an expansion of the nervous system and the body systems that is gentle and loving.
Your body is flooded with a warm, golden light as your Angel Wings expand and the body receives these impulses as healing messages.
You feel good, as do the people who are receiving your kindness!
In this state it is easy to stay aligned with the Higher Consciousness of the Angels and the Divine Mother/Father Source.
So, it is simple. Remember to be KIND and do acts of KINDNESS every day.