by Mary Long
https://www.facebook.com/share/p/YSUqmuTAySUSxBTS/
Embodying a New Earth
Understanding Symptoms as Guides to Higher Vibrations
In an era where health and wellness information floods our senses, it’s easy to become entangled in the narrative that something is inherently wrong with us when we experience physical or emotional discomfort. However, if we pivot our perspective through the concept of the New Earth, we begin to see these experiences not as ailments but as signs of an extraordinary evolutionary shift. This shift isn’t indicative of illness but rather a profound recalibration of our beings to align with the Earth’s ascending energies. It’s not depression we’re feeling or panic attacks we’re experiencing; it’s our bodies and consciousness expanding to inhabit a new, vibrational reality.
Understanding the Shift
The concept of the New Earth suggests that our planet and its inhabitants are elevating to a higher frequency. This ascension is not just metaphysical but manifests physically and energetically, impacting all forms of life on Earth. The shift to a higher vibration is a transformation that requires our physical bodies to adjust and align with these new energies. This process, while profound and enriching, can manifest in ways that may be misunderstood as medical or psychological conditions.
The Sixth Energy Center and the Psyche
The sixth energy center, often referred to as the third eye or brow chakra, is associated with perception, intuition, and mental clarity. In the context of the mental health crisis, an imbalanced or blocked sixth energy center can contribute to feelings of confusion, depression, and anxiety. Healing the deep layers of generational and historical trauma stored in our blood, bones, and epigenetic lines is essential for restoring balance. These traumas, which may include war, racial, and poverty traumas, need to be acknowledged and processed to heal the psyche and improve mental health. We need healing in healthcare.
When the mind is turbulent, logical and sensible thinking can become clouded. Anxiety and stress create elaborate fictions in our minds, leading to unhealthy mental loops. This pattern, reinforced by our instinct to evade potential dangers, can burden the mind and create behavioral complexes. Recognizing when you are out of balance can help you break these loops. Awareness is the light that helps dismantle unconscious habits. Training the mind to stay present and turning your attention inward can prevent imaginary negativity and allow you to live more harmoniously.
The Physioenergetic Language of Transformation
Our bodies are not just biological entities; they are energetic systems that interact with the universe’s fabric. As the Earth shifts into a higher frequency, our bodies undergo a recalibration process, tuning into these new, potent energies. This recalibration can manifest as various physical symptoms, each a language of its own, communicating the need for adjustment and alignment. Listening is key!
Embracing Higher Vibrations
Embracing higher vibrations and acknowledging this connection requires a shift in how we perceive and respond to our feelings. It suggests that what might be diagnosed as depression could, in some cases, be a response to these intense energy shifts. This doesn’t negate the reality or severity of depression as a clinical condition but offers an additional lens through which some might understand their experiences. If our family holds generational and historical trauma in the bloodline, it might just be the subconscious sign in the body desiring to be healed. The weight of the trauma can be holding a person down.
Grounding oneself, in this context, involves practices that help manage these intense energies. This could include meditation, spending time in nature, mindfulness practices, or any activity that helps an individual feel more connected to the Earth and more present in their body. The goal is to create space within oneself to accommodate these new energies, allowing for a more harmonious existence that balances spiritual sensitivity with everyday living.
This viewpoint encourages individuals to explore their feelings deeply, considering not just the psychological but also the spiritual or energetic dimensions of their experiences. It prompts a holistic approach to well-being, integrating the physical, mental, emotional, and spiritual aspects of one’s life. For example, taking a look at the traumatic and impactful experiences and tragedies that left an imprint on your family body tree? War trauma in grandpa could look like cancer represented by anger, guilt, resentment, shame, and grief in the next generation. Many young people struggling with addiction today can inherently feel the heaviness in the DNA. See if you can make those connections.
However, it’s crucial to approach this perspective with caution, especially for those dealing with severe depression. While embracing higher vibrations might offer comfort and understanding to some, clinical depression is a complex condition that often requires professional treatment, including therapy and medication. This struggle can be compounded by the feeling of being stuck on medications while also needing the spiritual work. Fear and uncertainty can set in, making it difficult to move forward. Blending both schools of thought—eastern and western medicine—can be a powerful approach. Integrating spiritual practices with traditional treatments allows for a more comprehensive healing process, addressing both the physical and energetic aspects of well-being.
Transforming Panic into Peace
Similarly, experiences often diagnosed as panic attacks are signals from our body urging us to pause and allow the wave of new vibrations to pass through us. This intense energy influx can trigger our fight or flight response, interpreted as panic. Yet, if we understand this as a physiological response to vibrational upliftment, we can reframe our experience, viewing it as a reminder to slow down, ground ourselves, and integrate these energies more harmoniously. Big energy (such as your purpose, dreams, calling…) has to make its way to animate the physical body; it feels like it can take us down or make us explode. Just pause and take some deep breaths. Again, it could also be unfinished business in the DNA that’s calling to be recognized.
Fatigue as an Invitation for Integration
The fatigue so many of us are experiencing is not a sign of laziness or a medical condition needing treatment; it’s our body’s response to the immense task of integrating a new cellular matrix. This tiredness signals the need to reduce our physical and mental activity to allow our bodies to adjust. By doing less, we provide the space necessary for our physical frame to catch up with our energetic body, facilitating a smoother transition into the higher vibrations. Do not fight or resist the higher level of consciousness of love that’s trying to make its way into your heart. It’s a powerful vibration that is finding its way into your body and life to heal the grief and the broken hearts of so many so we can feel the higher vibration of our departed loved ones.
Navigating the Shift with Awareness
Understanding the physioenergetic implications of our journey to a higher vibration enables us to navigate this transformation with awareness and grace. Instead of seeking external remedies for these symptoms, we can look inward, tuning into our bodies’ wisdom and the messages they convey. Most of the young men I’ve seen in the last couple of years are struggling with intense depression. I believe these sensitive beings are being hit with a load of unexpressed emotions that’s being filtered through their bodies. They don’t understand it at first (and neither do their parents really), but when we talk, I can educate them about feeling and transforming depression, fear, apathy, and anger through the body to come out the other side to have a chance to express joy, love, and gratitude. They are surprised how good it feels. They have permission to find joy in themselves aside from sports, women, partnerships, cars, and external rewards.
Techniques for Harmonious Integration
Meditation and Mindfulness: Engaging in daily meditation can ground our energies and enhance our connection to the present. For example, practicing mindfulness meditation for 20 minutes each day can significantly reduce stress levels and increase our ability to integrate higher frequencies.
Nature Connection: Spending time in nature, such as walking barefoot on the grass (earthing), can help align our energy with the Earth’s frequency. This practice has been shown to reduce inflammation and improve sleep by grounding our electrical body.
Body Awareness Practices: Incorporating yoga, tai chi, Pilates or Gyrokinesis into our daily routine can improve balance, flexibility, and energy flow, facilitating the physical and energetic alignment necessary for navigating the shift. For instance, a simple yoga sequence in the morning can help harmonize body and mind, preparing both for the day’s energetic demands.
Nutritional Support: Consuming foods that are high in life force energy, such as organic fruits and vegetables, can support our body’s vibration. Integrating superfoods like spirulina and chlorella can provide essential nutrients that aid in the detoxification process and support the body’s adaptation to new energies.
Embracing the New Earth
The transition to the New Earth is an invitation to step into a new way of being, one that honors our interconnectedness with all of existence. By understanding and embracing the physioenergetic aspects of this shift, we can transform our experiences from ones of discomfort and misunderstanding to opportunities for growth and expansion.
Allow the physical symptoms to become your guide.
by Gina Calderone, Doctor of PT
published on drginacalderone.substack.com