(via emai)
Hello Beloveds,
Allow loneliness or any difficult feeling to be a friend. May it be welcomed into your heart with equal respect to the feelings you prefer.
Each time the pain of loneliness or any difficult feeling arises, may it be thanked for trusting you with the doubts, fears, and regrets it has been embarrassed to share.
Dare to hold it in your arms. Aspire to be its’ space of safety, even when feeling burdened by it.
Breathe with it.
Ask to know the journey that brought it into being.
Dare to be its faithful listener and companion. Offer it permission to be a valued part of your life, no matter how much you wish different feelings or circumstances were in play.
In doing so, the door of protection once guarding your heart will have permission to open, allowing any painful emotion the chance to evolve into its highest frequency of light.
May these words help you remember how all parts are here to be welcomed, just as they are, with nothing but love remaining — no matter the unexpected emotional visitors who come and go. This is the heart of emotional freedom.
No matter how life may ebb and flow, may you always remember that you are loved — exactly as you are.
Live Brightly,
Matt
For as long as Alex Ferrari of Next Level Soul has known me, he never knew I was a channel. This made for an incredibly personal dialogue about my journey and the unique way I transmit healing energy. As a way of supporting renewed trust in your own intuitive gifts, please enjoy this soul-filled heart-to-heart share.
Please click the image below to watch the interview.