by Nicky Hamid
As HUman in embodiment you will always experience the ups and down of emotional frequencies.
Everything on Earth moves and transforms through cycles. Your Emotions are perhaps the greatest Gift in being HUman.
Befriend them or continue to suffer. Allow and learn to experience and watch your emotions without drama or story which just drags you back into your perpetual mind loops.
Watch how they feel and move in your body. Allow them to settle and dissolve. Learn how they guide you into more of what you prefer and who You Are.
The cycles are your own and it is about becoming conscious of these patterns of rise and fall.
Become unattached to the rejection of the lows but by the same token unattached to the Joys and Bliss. Love it all.
It is called being HUman.
As HUman all your emotions provide you with beautiful, accurate and innocent navigational pointers into LOVE. Lean into them slightly and lightly without labelling with them as Who You are but as the flowing of the Echoes of Living in the reality of HUman.
Lean into them as a visceral body experience only and observe how the energy and the feelings shift.
Lean into your Anger and you will find your Power
Lean into your Sadness and you will find Compassion.
Lean into your Grief and you will find Peace.
Lean into your Shame and you will find Forgiveness.
Lean into your Guilt and you will find Innocence.
Lean into your Judgement and you will find Knowledge.
Lean into Restriction and you will find Freedom.
Lean into your Fear and you will find Love
I So Love You