In times of profound transformation, many elements and emotions will come up for examination and change. It is good when things come to light for it is an indication that the time is ripe for them to be healed and released.
While times are intense, we understand it can feel overwhelming to you. Part of everything you are going through is discovering that you are able to step forward as your own loving parent and guide.
It can be incredibly helpful to create supports ahead of time to help you navigate choppier waters. This could be in the form of a letter from your empowered self for your human self to be read during times of uncertainty.
A wonderful support could be an empowerment journal, where you keep track of your successes, what has helped you through challenging times, how certain energies affect you and what has assisted you with your ascension symptoms, or simply quotes or words of loving support you can look to whenever you need some extra encouragement.
It can also be very helpful to keep track of all the magical and wonderful manifestations you have experienced along the way. Being able to refer back to the many ways you have been supported and provided for can only remind you of your divine capability and make it easier to have confidence in your ability to create again.
All of these practices will help you stay anchored in your surrender, faith, flow, and trust, reminding yourself of how far you have come and how you are more than able to discover the new potentials that are waiting for you. It helps you sidestep the aspects of fear and doubt, which only slow your flow, and make the journey more arduous than is necessary.
It is a profound act of love for yourself, to help you remember what you know and move forward with the greatest ease possible, in the ways that work for you.