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/ Home / Uncategorized / The Usefulness of Breathwork
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The Usefulness of Breathwork

April 11, 2018 by Steve Beckow

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I’m not sure how I first stumbled on the method of breathing love up from the heart and sending it out to the world, but it was instrumental, according to Michael, in the heart opening I experienced in March of 2015.

In the passage that follows, Michael discusses how useful breathwork can be in our Ascension process.


From Archangel Michael in a personal reading with Steve Beckow through Linda Dillon, Match 13, 2015.


Steve: I need more reassurance. You are reassuring me that this space [of transformative love] that I’m in right now will not suddenly disappear tomorrow. This is the baseline now, correct?

Archangel Michael: That is correct. Hold it. Love it. Allow it to grow. Cherish it. Do not think for one moment, “Oh, tomorrow I’ll wake up tired, grumpy and wasted.” Do not go there, dear heart.

S: Also, it seems to be affected by breathing. Breathing helps. It seems to cause it to expand. Is that an accurate observation?

AAM: It is the letting go.

S: The letting go. So in breathing in I am letting go of the tension?

AAM: You are letting go and you are bringing in. It is as simple as that, but of course it is not.

Breathwork, as you well know, has always been the most straightforward and one of the most powerful of tools. It is the essence of life. You cannot live without your breath.

But what people have not truly, fully understood (just like they have not understood the space between the letters of each word or the space between each atom and cell of their body), the breath, the air, the oxygen, the compound that you are breathing in is the love force.

Now what happens, (this is something for you to share) is that you are breathing love force, quite literally, from the Divine. Then what happens, or what has occurred, in what you think of as your past (now the key: do not go and live in the past). It has passed through what we would call the denial filter.

The denial filter is your filter that has been filled with the constructs of the old Third: fear, control, sense of lack of worth, sense of lack of love.… It passes through that. You can even think of it as being like a filter that is in your sinus, the top, the back of your throat. And it passes through the denial filter, so when you bring it in, you are only getting a minimal part of what is being offered.

S: And that is our programming, by the way.

AAM: That is the programming.

It is like when someone says to you, even when I say to you, “I love you” and then you immediately put all these restrictions or limitations on it. So often among humans it is, “Oh, you love me because…” and it is not [so]. It is simply … love.

S: Yes, yes, yes. And when one sees that, it’s such an amazing thing to realize. That real, transformative love has no object except in service; but unto itself, it has no preference, no partiality.

AAM: None.

S: What is next, Lord?

AAM: What is next is the anchoring; the allowing of this a sense of unity to simply expand-anchor, expand-anchor; go higher, go deeper, go broader and, celebrate, sweet angel.

S: The predominant way I go broader, etc., is by writing, right?

AAM: That is correct!

S: I share my space. I share what’s happening…

AAM: It is [through] our platform!

S: Okay, very good. Thank you for that.

Anything else I haven’t touched upon that I should know about?

AAM: You are in your process of expansion, allowing, becoming, accepting the sweetness of who you are. Often you have said to me, “Oh Lord, I am a warrior.” But, beloved, you are so much more!

Allow every aspect of your being – the poet, the lover, the artist, the child, the adult, the elder – let it ALL be [expressed]. Let it all come to flower and share it all. Demonstrate and share and show what is possible.

For this I thank you.

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