Credit: In5d.com
The following is part of a series on ascension symptoms extracted from a PDF by Humanity Healing and is not to be interpreted as medical advice.
As the process of cellular transformation progresses, you will be weighted down by an erroneous feeling of unworthiness. All the darkness contained within yourself in your head, you regard as your own little sins. These feelings are not your sins but they are the heritage of all species that you represent. Because of the heaviness and darkness you brought with you when you incarnated to this planet, you could not imagine that you were pure and divine enough.
You could not imagine that you were good enough and clear enough as well as bright enough to hold the Christ light in your bodies. You dealing with immense biological changes and you also have all the psychological, mental/conceptual and emotional issues that you inherited when you arrived to deal with as well. You have to deal with many complicated issues in your life, some of which you are not aware of at the present time and are all contained within your body.
As you mutate, all of these things are being thrown up by your DNA. You do not have them inside of you because you did something wrong. When things have been coming up from the deep places within you and have not felt good, it is not because you are doing anything wrong. It is because you are the right thing and the old things inside your bodies have to surface. You have to pull them out and they will come out of the DNA of your bodies. They will be sloughed off in your body and at the etheric levels also. Past civilizations have made repeated attempts to regulate their conduct, to deal with the issues of conflict and separation and destructive behavior.
They developed rules, laws and 
ways of dealing with the destructive aspect of the conflict developing within their civilizations. They set up laws and lawgivers. Sometimes they also set up a divine force that was capable of evaluating the performance of the people and then dishing out punishments. Sometimes this was considered to be a very mundane part of the society, much like your legal system where you have a judge that judges you. Sometimes it was elevated through a divine force priestly group or a religious Deity.
Religion has told you that The Deity wants you to behave this way. You were told that The Deity required you to do this and if you did not do this, the Deity will require punish you in various ways. When you arrived here, you brought with you a sense that some things were right and some things were wrong. You also brought with you a sense that some things could be good and some things could be evil. Judgment of your self is not helpful anymore.
So you have within you, a kind of a Father/Mother/God figure, an old extraterrestrial one. You may even have an extraterrestrial lawgiver, as opposed to a mother of Father/God. This is one that evaluates because it knows everything, and it knows what is right because it has seen it all before. It is operating out of the past. It’s actually woven into your DNA structure. It’s part of this material that you need to release, this judgment.
You’ve got a genetic scorecard, and you’ve got a scorekeeper that keeps ticking off whether you’re getting it right or not. Every time you don’t get it right, you clench at every level of your being. Every time you get it right, you kind of bloom, except that there’s always FEAR that you won’t be able to hold on to this rightness. So you can see that it is time to release that idea of divinity. Judgment is not useful to you.
To be joined to the Christ child, you must relinquish the keeper. There is a price for the Christ child, you have to trade in your keeper. But there is another price that you have to pay. You have to give up evaluating your every act, your every thought, your every feeling, your every sensation. Do you think it would be possible that you could have a headache and that would be good? Do you think you could have indigestion or dizziness and that would be fine? Do you think you could hurt someone else and it would still be right?
There is constant fluxation in your energy system that registers when you have done well and when 
you have done badly. The feelings of being judged causes a certain clenching in your biochemistry and a knotting-up occurs within you. That clenching causes a clustering of the material you’re trying to release because of the mutation process. Clenching interferes with the sloughing off process and with the rebuilding process going on within you.
Therefore, every time you make a judgment of yourself, you sour the Ph balance in your body. This Ph change interferes with the electrical flow within the body. You also cluster into lumps the disposable garbage in your body and these are harder to pass out of your bodies. Judgment therefore, interferes with comfortable mutation which will create FEAR. If you plan for self-improvement and you keep catching yourself repeatedly failing in your self improvement plan, actual FEAR will occur.
This FEAR may take the following forms:
- You will never get it right.
- You will never measure up.
- You will never be worthy.
- You are never going to get a grip on this process of being good.
- You are never going to get a grip on this process of being right.
- You are never going to get a grip on this process of being spiritual.
Each person, in your uniqueness, will be more attuned to certain energies than other persons. The analogy could be made of having an antenna calibrated to receive a particular radio station. Many people will resonate with different wavelengths at different vibrational frequencies than other people. Whatever wavelengths your particular design is calibrated to, these wavelengths are pathways cut in your consciousness. Once you have begun to transmute (change), the energies of those particular frequencies of the universe will take advantage of these pathways to transmute more and more of the same energies to you.
It may appear that issues you thought you had dealt with and resolved, have suddenly re-emerged in 
your life, bigger than ever, with even more intensity and drama than before. It is useful not to identify these issues as being your personal stuff. You need to recognize only that these energies are present and then let them move through you. Know that you are transmuting them for the many who are not yet conscious enough to do it for themselves.
You need to understand clearly about the painful acts and the things you have called «bad and wicked». If you knew what was really going on and if you understood the essence of the actions, you would understand that they were necessary and appropriate for you to grow and to change. The religion Deity tells you there are many things that you must not do and should you do them, this is sin or a karmic burden on you. I say to you that I have never seen a sin upon this planet.
I have seen many things such as:
- Beings acting out their heritage
- Beings trying to understand their heritage
- Beings reenacting their battles
- Beings reenacting their murders
- Beings reenacting their betrayals
- Beings studying the energy of those things
- Beings trying to see a way out all of the above
I do not see these as sins. I see them as an attempt to understand your task on earth and to work through this task by experiencing what you have come here to change. It is a very frightening idea that there will be no keeper to protect others from you. There will be no keeper to protect you from yourself and there will be no keeper to protect you from others. Judgments will destroy your physical structure. In the coming magnetic polar axis shift, judgments will destroy your body such as the judgments that you have made against yourself and all the ones you have made daily in little things.
Also see: DNA Upgrade, Magnetic Pole Shift, And Consciousness
All judgments on anything such as on food, body aches and pains, clothing, your dealings with others, etc., will affect your body and the mutation process going on within your bodies. These judgments are destroying the balance within your bodies. They are making the mutation process difficult, painful and very depressing as you continue to judge not only yourself but others as well.
This is something that you will have to quit doing. You will have to move into self-acceptance of yourself as well as of others in order to create a biochemical and an electromagnetic environment in your bodies that will optimize the opportunity for the body to mutate easily. This then will occur with some balance and with some stability and sometimes with an emotional sense of well-being.
This is nothing which is being taken from you during cellular transformation (mutation) without your consent. It is something that is being purged from your system because you are desiring to increase 
the frequency of your vibration. This is referred to by some teachers as «Ascension» which is simply increasing the frequency of your vibration. There is greater perception and a greater desire for love and harmony and peace among many people.
As their vibrations increase, then the people of the Earth must take into their own hands how they wish to construct this peace and harmony as well as this love and this truth. It will soon become evident that in the negotiations between nations and between individuals (in a business sense and in an economic sense) there will be no longer the possibility of one hiding from another. For where they lie, the other will detect it. The people of the Earth are becoming far too alert. This is what is meant by increasing the vibration of the Earth.
There is a Divine Order to everything in life. It is for this reason that exactly where you are at any given time in life, is exactly where you should be according to the Divine unfolding of your consciousness and life.
“Dealing With Ascension Symptoms”, by Humanity Healing, April 25, 2015 at https://in5d.com/dealing-with-ascension-symptoms/
Original link: Dealing With Ascension Symptoms