The Breathing Mind
By Dr Suzan Caroll
March 17 2012
https://www.multidimensions.com
Dear Ascending Expression of our SELF,
Please remember that your mind expands and contracts just like your breath. Your mind contracts when you think in a third dimensional manner, but expands when you think multidimensionally. You can actually feel the difference.
Think about a third dimensional duty or obligation…
- Feel how your face, and body, constricts…
Now think about a multidimensional experience, such as being in the multidimensionality of Nature…
- Feel how you relax. In fact, you may even feel inclined to take a long exhale or sigh…
It is the obligation placed on you by the illusion of “others,” as well as the “time” constraints that must be met that creates the constriction of third dimensional thinking.
- Take a moment to ponder that thought…
- Inhale as you think third dimensionally and feel how your mind contracts…
- Think about paying bills and feel how your mind contracts…
On the other hand, multidimensional thinking allows your consciousness a higher perspective and an inner place to relax.
- Now think multidimensionally to feel how your mind expands…
- Think about visiting with a Light Being and feel how your mind expands…
- Imagine yourself walking in your favorite place in Nature…
Follow these multidimensional thoughts as they carry you on a cosmic journey into the unknown. However, this unknown is the “well known” to the higher expressions of your Multidimensional SELF who enjoy the dimensional waves of reality beyond the illusions of time.
- Feel how these waves of thought move up and down as they undulate through your mind…
- Experience how these waves of thought open your High Heart and lead you into the feeling of unconditional love…
Soon these thought waves can no longer be encased in your small brain, and they must venture out into the Collective Mind of all humanity…
Then into the Planetary Mind of Gaia…
And into the Galactic Mind of the Milky Way…
They then soar into Universal Mind of your Local Universe…
And settle into the Cosmic Mind of the All That Is…
As you follow this Mind Wave you extract information from the molecules of reality through which you travel.
Feel these molecules as you revisit:
The Collective Mind of Humanity…
The Planetary Mind of Gaia…
The Galactic Mind of the Milky Way…
The Universal Mind of your Local Universe…
The Cosmic Mind of All That Is…
As you revisit these great Minds, your mind expands into pure consciousness. Pure consciousness is unencumbered by any form of encasement, such as your brain or even your mind. Your personal consciousness is related to your current embodiment. Conversely, your multidimensional consciousness intermingles with the “Breath” of Beings who have pure consciousness and have not held embodiment for millennia or, in some cases, have never held form.
As you allow your consciousness to intermingle with these formless Beings, feel their energy flow through you like a warm breeze…
- As you breathe in this consciousness memories of life after life are carried up to the surface of your awareness so that you can gather their gifts and set them free with your exhale…
Do NOT collect these memories, for they bind you to the dualistic model of reality, which you are now releasing. Therefore,
- Exhale the myriad pictures, feelings and thoughts into the collective energy field of all that you have experienced in your many third dimensional incarnations…
- Allow these vanishing memories to wash upon the shores of the ONE so that Source to enjoy your myriad experiences of incarnation…
With that release, your consciousness expands even further, and you find that you are among the ONES who have overseen your many incarnations. You feel your great consciousness intermingle with theirs, as you Flow through an endless ocean of light.
- Within this intermingling, you receive pictures, thoughts and emotions of your myriad incarnations in your higher dimensional realities…
- Do not try to contain these sensations, but let them Flow through your consciousness like the light of dawn flowing through the trees…
The “trees” represent your many higher dimensional incarnations. And, the light is the energy field that Flows through every experience allowing you to share your myriad realities with the ONE. The ONE breathes in these experiences and shares them with the consciousness of All That Is. In this manner, all life breaths as ONE great Being who inhales the realities of all creation and inhabits each experience with its cosmic exhale.
Do you realize now how reality is ONE breathing Being with infinite personal experiences? In fact, every physical person, place and thing serves as a Portal through which the ONE experiences the worlds of form.
Back in the third dimension on a small planet called Earth in the Solar System of Sol and the Galaxy known as the Milky Way, a light is expanding beyond the planet, beyond the Solar System and beyond the Galaxy. A small light that was once limited to a clay form has been freed from its confinement and soars beyond all that once constrained it.
This small light joins many other, similar lights to become a glow. As more and more lights are freed from their confinement, the glow becomes a great beacon of light that guides other small light to be freed from their lower-frequency forms.
Gradually, the frequencies of separation intermingle with the frequencies of unity to create a Flow of Ascension that becomes irresistible. Even those who have been trapped in the illusions of time and separation for millennia are awakening to the constant Flow of unconditional love.
An ocean of light is arising as that which was separate is returning to that which is ONE. The ONE is calling its volunteers Home into its SELF.
You have served the ONE by creating new realities, which you will contribute to the ONE upon your return. As the Ocean of Light Flows back to its Source, that which cannot be incorporated into the new wave of reality is released.
What will you need to release to join this wave? What will you need to release to breathe the Cosmic Breath and become ONE with the shores of your new reality? That question can only be answered from deep within your Inner Knowing.
You are in the process of choosing to release that which has held you back, that which has made you suffer. The choice may seem clear, but suffering has become a best friend. When you suffered, you were a “good person.” You were NOT those who made “others” suffer. In fact, you fought against those who created suffering.
But now, you are ONE. You are ONE with the suffering and even ONE with those who created it. Can you release that suffering and remember the feel of the Light as it nurtures, informs, protects and expands your consciousness?
Suffering binds you to that which you fear. To be free of suffering, you must loosen that binding by releasing ALL fear. Yes, fear and suffering have been your best friends. They have told you that you are a good person and that you are trying hard to be better.
But now you KNOW that you were always better and always good. In fact, you know that the terms of “good” and “better,” and even the term “suffering” are ALL illusions of a reality that is coming into its completion.
Can you choose to release all fear and FEEL the Light as it flows through you with your every breath? That choice sounds like a simple solution, but fear and suffering have been your “red badge of courage” for most of your earthly incarnations. How do you release that which you believed made you “good person?” You Release it by Surrendering to the Flow of the ONE!