Let’s be honest: We live in a crazy world with a lot of well-meaning but crazy people. Unless you frequently meditate or go live in the mountains somewhere, it’s difficult to escape the insanity of our modern world. Whether we care to admit it or not, most of us contribute to the craziness with our […]
Andy Bernay-Roman: A Simple Trick That Allows Me to Bring Joy to (Almost) Any Situation
A few years ago I was involved in a lawsuit, and it triggered a growing, ongoing anxiety that I just couldn’t shake. One day on my way to my lawyer’s office, I felt overwhelmed by negative thoughts. I crossed the lobby in a trance, pushed the button on the wall, and entered the elevator. Playfulness […]
Feel Good News: Sunday, March 1, 2015
Welcome to Sunday, beautiful people. Feel Good News is going to be short today, because I am going through a physical/energetic imbalance. While I feel like I got hit by a Mack truck. I know that everything happens perfectly and I am supporting myself with love, hot homemade chicken broth, herbs and sleep. Here are […]
Feel Good News: Sunday, October 26, 2014
Happy Sunday, dear friends! Today we get to share some Feel Good News, and I always look forward to this day the most! Sharing joy and happiness uplifts the spirit, and gives us a greater hope for our future. Sharing your smile with others can make happiness contagious, and we are here to spread it […]