Resting coiled like a snake at the base of the root chakra, kundalini is a potent spiritual energy believed to carry the potential for transformation and enlightenment. To awaken it is no small task, as it requires years of dedicated practice. If you find a kundalini-centered meditation and stick with it, you could have some […]
An InSight While InLight
The other day I was driving in my car through town and right in front of me was a car with the license plate: INSIGHT. I was struck by the connectedness and beauty of the moment. I had been reflecting on how I’ve been feeling lighter in these last few weeks. I’ve been connecting more […]